this post was submitted on 21 Mar 2025
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What should I do if I don't have anything to enjoy and I don't have a bright future to work for/ wait it?

As an extra note, I started to hate dealing with humans and I don't have any friends.

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[–] [email protected] -1 points 3 days ago* (last edited 3 days ago)

Welcome to my world, friend. It's not as if I don't have friends because I couldn't put on the societal mask and make them; I just simply hate humans that much. Only people I can stand being around are philosophers. People who take a step back and think about the world from a unburdened point of view, and people who talk about what the solutions might one day be.

Only thing that ended up saving me is my wife and children. I would have clocked out long ago. Find someone that hates humanity with you, and cherish them. Or find someone who loves humanity to balance you.

[–] [email protected] 2 points 3 days ago

I don’t know what to tell you. One of the major reasons I decided not to have children is because the future looks so bleak.

You’ve already given your opinion on therapy. All I can suggest is that you keep trying. I know that’s exhausting, but please hear me out. Finding the right therapist is essential, and can take several attempts. The same goes for the type and dosage of medication. Depression isn’t like other forms of disease. What works for one person may not work for someone else.

What I’ve learned from the various psychiatrists and psychologists I’ve seen is that there’s still a LOT we don’t understand about how the brain works. I don’t think less of them for trying anyway. They’re (mostly) good people trying to do their best.

Well, that turned out to be a lot for a reply that started with “I don’t know what to tell you.” Oh well. I’ll skip the platitudes and simply wish you well.

[–] [email protected] 4 points 3 days ago

Not ironic here: I was at a very low point, and what I did was ditch everything, brought some gear to sleep outside, and decided to see how long I could stay outside with just my fishing gear.

To be fair, I brought freeze-dried food for a couple days, but after about a week I felt better enough to head back to society.

What I did that week was primarily fish for dinner and gather firewood for the evening. Did wonders for my psyke.

[–] [email protected] 7 points 3 days ago

I think that is called the human condition.

[–] [email protected] 8 points 3 days ago (1 children)
[–] [email protected] -2 points 3 days ago (2 children)

Antidepressants just make you feel nothing. In many cases it's worse than not being on them.

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[–] [email protected] 4 points 3 days ago

Schedule everything then? If you’re already nothing then suffering through some anxiety to plan something new isn’t much worse than literally nothing right? So plan shit out, and stick to said schedule. Find a hobby where you can meet people you don’t hate? Music, games, fostering kittens, whatever idk.

You clearly need a community. There are millions of them, plenty accepting. Just ideally find a positive one before you end up in a negative one.

[–] [email protected] 5 points 3 days ago

Learn to love yourself. And look for help. You don't know what the future will be, things can change drastically sometimes in just a few weeks.

[–] [email protected] 2 points 3 days ago* (last edited 3 days ago) (1 children)

Either get used to change in the hopes it will become better, or get used to being miserable in my life you have now. By the way, you’re gonna be uncomfortable in One Direction or the other, so I suggest you choose the better one.

If you hate your life now, but are also terrified to change, you’re gonna have to decide which one is worth, and during that discomfort: things staying the same, the way you hate it, or enduring the terror of the unknown, your life, possibly improving.

[–] [email protected] 3 points 3 days ago (4 children)

I don't think you fully got me here, so let me explain it better.

I feel anxious if I have appointment with a doctor for normal test or diagnosis, I feel anxious about having any new thing introduced to my uneventful days, no matter it's significance.

[–] [email protected] 2 points 3 days ago (1 children)

OK, I think I better understand where you’re coming from, but my advice is pretty much the same.

Life is changed. Constant, unrelenting change. How will you get through that and how happy you are throughout your life often depends directly on how well you can handle change in your life.

I suggest, at the very least, trying to get some practice. Resisting change will only ever make you miserable.

[–] [email protected] 2 points 3 days ago (1 children)

"Changes aren't permanent, but change is!"

-Rush

[–] [email protected] 1 points 3 days ago* (last edited 3 days ago) (1 children)

If the origin of the sentiment was Rush Limbaugh, I’ll never stop vomiting.

Please tell me it was Jeffrey Rush or some other rush

[–] [email protected] 2 points 3 days ago* (last edited 3 days ago) (1 children)

This is a quote from Tom Sawyer, by Rush, one of the greatest rock bands of all time and Canada's finest

https://youtu.be/auLBLk4ibAk

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[–] [email protected] 3 points 3 days ago

The best treatment for anxiety is to just confront it, feel anxious, and then realize on the other side it was actually fine. Won't make it go away immediately, but it'll decrease over time. Anxiety is a normal human emotion, it just gets a little to intense for some people sometimes

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[–] [email protected] 32 points 3 days ago (1 children)

See a professional, seriously, because this sounds like textbook early depression.

[–] [email protected] 5 points 3 days ago (5 children)

Sadly, I saw 3 different professionals, it does not work.

I was expecting that they won't have a magic phrase to say and solve my issues before I go to them and I partially went due to the advice of the people around me.

After going and finding out myself, I can confirm that I was right.

[–] [email protected] 3 points 3 days ago

Therapy is a vehicle, and you are the driver. You're only going to move forward if you drive.

That being said, finding a therapist you work well with is hard, and, in my experience, takes quite a few tries before finding someone with whom you are comfortable.

My suggestion is to find someone who specializes in cognitive behavioral therapy (CBT), and literally read this post to them. I've had luck using Alma to find a therapist (in the US).

I genuinely hope you are able to work through this - I've been there, as have many people. You can do this, and you're not alone

[–] [email protected] 5 points 3 days ago (1 children)

I was expecting that they won't have a magic phrase to say and solve my issues

That is a logical expectation because that's not what they do.

After going and finding out myself, I can confirm that I was right.

Ahh, so, you were expecting them to TRY to fix you with a magic phrase and when the magic phrase never came, you assumed that they had failed.

You got it all backwards. Those people don't fix you. They teach you, they point you in the right direction, they tell you the things your friends won't, they ask the questions you've been avoiding.

YOU fix YOU.

If the athlete doesn't show up for the competition, they can't blame the loss on bad coaching.

[–] [email protected] 2 points 3 days ago (2 children)

Also go to someone who prescribes meds, and take them.

That said, I feel you are right to hate the other humans. They are really, really stupid.

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[–] [email protected] 17 points 3 days ago (1 children)

Therapy takes work, my friend. Professionals can't help you unless you want help and are willing to work toward change. If you're expecting some external factor to "fix it for you," you're going to be disappointed

[–] [email protected] 9 points 3 days ago (6 children)

Whether it's through professionals IRL or strangers on the Internet, it'll require effort on your part. You're going to have to want to be an active participant and willing to work on yourself. It will be a process, not a single event.

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[–] [email protected] 12 points 3 days ago (2 children)
[–] [email protected] 2 points 3 days ago (1 children)

Goddamn I wish I could. People describe it as pleasurable and then relaxing. But I've never been able to do it. It's like either the nerve endings aren't hooked up right or there is some sort of brain defect, but I lack the ability for pleasure there, myself.

Sorry, I'm not the OP.

[–] [email protected] 6 points 3 days ago (6 children)

I'm almost afraid to ask, but are you sure you're doing it right?

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[–] [email protected] 4 points 3 days ago (1 children)

Temporary pleasures don't fill the void.

It would work for small amount of hours before returning to the void of nothingness.

[–] [email protected] 10 points 3 days ago (1 children)
[–] [email protected] 3 points 3 days ago (1 children)

We should hang out some day.

[–] [email protected] 2 points 3 days ago (5 children)

All you a girl with sweet boobage?!

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