Greentext

What the fuck even has fiber? Like, I consider myself healthier than I was as a teen, less boxed shit and more chicken, stir fry is pretty good, corn, green beans, carrots, sometimes potato dishes.

But still my stomach is hit or miss with regularity

Dude, just have oatmeal for breakfast and eat whatever the rest of the time.

Had a similar, but multiple factors smaller situation when I ate a bunch of celery and cheez whiz for a 'snack'. Felt like I was shitting out a two by four.

I literally have to take metamucil daily to not shit liquid multiple times daily. It is baaaaad. But when my stomach has been super irritated for a while because I haven't been keeping up with it that first properly fibered shit feels like a kitchen sponge running all the way through me. I feel so clean afterwards. I'm convinced it's the only real "cleanse."

Fiber teaches us lessons in moderation. I've been backed up by its overabundance and I've been backed up by its absence.

Had a similar experience when I ate fiber cereal as a kid, it was only one day of constipation though. I remember thinking I hadn't pooped and that was weird, I woke up the next day, brushed my teeth and as I walked out of the bathroom I felt something DROP and went "OH GOD!" and ran back in and barely made it to the toilet. I was late for school that day.