this post was submitted on 14 Feb 2025
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] [email protected] 19 points 3 months ago (4 children)

For me it was hiding my emotions while dying of anxiety inside. I thought it was normal for people to have multiple streams of thought at once and to wake up with your mind immediately racing til bed. I did it though, college, kids, house, corporate IT career, until I couldn't handle the grind of daily life and burned out hardcore, several times. Also drank excessively for 20 years.

Thankfully, you can get treated for depression and anxiety for decades, then spend thousands of dollars to get an official ADHD diagnosis, maybe. And the stimulants make my anxiety and depression so much better, and they are super easy to get. Also, no one will question if you really have ADHD, support all the way. Then, back to the grind which you'll run right into with a smile everyday. I love it! It's the best!

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[–] [email protected] 9 points 3 months ago* (last edited 3 months ago) (3 children)

Wtf .. is this real?

I got diagnosed recently and don't want my job back. Freelancing is the way to go. Stay away from corporate culture, stay strong.

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[–] [email protected] 5 points 3 months ago

Yeah I swear if they take away my meds and say just get over it

[–] [email protected] 24 points 3 months ago (4 children)

Isn't it strange that we have a government-ran education system that seems to identify those with significant potential for social change/upheaval and then manages to turn them into aimless mental health cases without the necessary learned skills such as how to study, how to overcome challenge, etc? Surely that couldn't be by design to maintain the status quo and weed out or disenfranchise potential challengers to it before said challengers had a chance to inspire action, could it?

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[–] [email protected] 18 points 3 months ago

I'll be honest this makes me feel so much less alone. I should have completed my engineering degree by now, but honestly not blaming COVID itself but the situations around it and the isolation among other things sent me down a never ending spiral to the bottom. I come to learn I barely holding on by a thread most of my life and it started to unravel at 21-22. Getting ADHD takes forever in the UK, I just hope I can survive or find something to hold me up until that. I went from potential family top earner to a lost loser who is anxious when seeing people nowadays.

[–] [email protected] 16 points 3 months ago (1 children)

I'm my case it was an autism diagnosis but otherwise yes.

[–] [email protected] 21 points 3 months ago (1 children)

For anyone reading this who may not be aware, there's a lot of overlap between the two diagnoses, and there's a chance you may have both.

[–] [email protected] 7 points 3 months ago (1 children)

ADHD may actually be a spectrum disorder. I've seen a few studies over the last few years that suggest this.

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[–] [email protected] 17 points 3 months ago (4 children)

Sooo.. where do we go after stage 3? The meds just make me nap a lot :(

[–] [email protected] 8 points 3 months ago* (last edited 3 months ago)

living out in the woods, getting dirt on your hands, and learning to work well with feelings again.

[–] [email protected] 8 points 3 months ago

Unmedicated, unemployed, and homeless. Like me.

[–] [email protected] 10 points 3 months ago

Work with a therapist to improve coping strategies and improve your sleep hygiene. If the meds are making you nap, chances are it's because they're allowing you to relax enough to actually rest. Developing habits that help you to sleep better may help (I'm pretty terribad at it myself).

[–] [email protected] 7 points 3 months ago

try different meds or take them at a different time of day, many people experience a "crash" when stimulance like adderall or medikinet where off.

I take part of my meds in the afternoon (unless i forget it again...) because that way they where off closer to bed time.

[–] [email protected] 7 points 3 months ago (1 children)

No some of us have been failures our whole lives, thank you very much.

[–] [email protected] 4 points 3 months ago (1 children)

Yeah! There are dozens of us!

[–] [email protected] 5 points 3 months ago

Baker's dozens, even!

[–] [email protected] 11 points 3 months ago (1 children)

You shut your god damned accurate mouth.

[–] [email protected] 7 points 3 months ago

NEVERRRRRRRR!

[–] [email protected] 9 points 3 months ago (1 children)

I've passed the third section and moved into the fourth, horrible section. "Diagnosed ADHD but no medication will work."

[–] [email protected] 7 points 3 months ago (1 children)

Went through most if not all of the stimulant treatments 15+ years ago. The most reaction I got was panic attacks for routine stuff at work. In the meantime depression has taken over, with similar lack of response to treatment.

I feel like I'm an onion inside of a Russian nesting doll stuck in a can of worms that tumbled out of Pandora's box and down the stairs to be kicked around the neighborhood by bored old timey kids before getting stuck in a storm drain and abandoned.

[–] [email protected] 7 points 3 months ago

Maybe what you're experiencing is an accurate emotional assessment of the state of our society.

[–] [email protected] 1 points 3 months ago (1 children)

Keep going and try to apply yourself to the ADHD projects as much as humanly possible, you will expand your attention on the things you get all attention deficity on, and can train to be absorb situations quickly and astutely, the more powerful your ADHD the stronger you can train yourself to absorb knowledge because your attention naturally grabs anything happening, also try not to get distracted by a TV every time one is on, so ignore the meaningless stuff, focus the ADHD on important things, and grow as a person using your "disability" as a tool for success. -you will be exhausted regularly if you are doing it right, that much processing has a cost-

[–] [email protected] 2 points 3 months ago (1 children)

So what you're saying is I have great potential but just need to apply myself?

[–] [email protected] 1 points 3 months ago

If I had a dollar...

[–] [email protected] 1 points 3 months ago

Just got stage 3 last month. Stage 2 sucks :(

[–] [email protected] 7 points 3 months ago* (last edited 3 months ago)

I screwed up and am stuck deep in 2. I even screwed up a miraculous way out with this awesome startup. And I was diagnosed in kindergarten! No drugs, I’m healthy, just… Yeah.

I wish I could subscribe to this community over and over.

[–] [email protected] 4 points 3 months ago

Look, mom! I'm on the screen!

[–] [email protected] 91 points 3 months ago (4 children)
[–] [email protected] 1 points 3 months ago (1 children)

Damn, brb, I'm gonna go put some stuff away even if I don't know where to put everything

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[–] [email protected] 32 points 3 months ago* (last edited 3 months ago) (1 children)

Thanks. I’m going to get out of bed and socialize poorly tonight because of this.

Maybe I’ll report back tomorrow how poorly it went.

[–] [email protected] 34 points 3 months ago (2 children)

I just got back! It went well. I felt awkward half the time, but I got to have some real conversations with some old and new friends.

I have some new friends that I’ve only interacted with in really busy contexts, and it was nice to chat with them in a calmer space. I woulda missed the chance if I didn’t give it a shot tonight.

[–] [email protected] 8 points 3 months ago
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[–] [email protected] 17 points 3 months ago

My psychotherapist often say to me (paraphrased) : What is worth doing is worth being done badly.

A thing done imperfectly is better than doing nothing at all.

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[–] [email protected] 11 points 3 months ago (2 children)

I'm deep in phase 2, just building up to phase 3 I think.

ADHD memes do seem to resonate with me, but I'm not sure I experience the deleterious effects to a severe enough extent to really have diagnosable ADHD.

Even if I am, I'm not sure stimulants would be the right way to go, and I'm already doing my best with ADHD style interventions to support productivity et cetera.

[–] [email protected] 9 points 3 months ago (1 children)

Stimulants aren't the only solution, they're just the solution with the most obviois results

[–] [email protected] 7 points 3 months ago

Stimulants best short term, management strategies and lifestyle changes best long term

[–] [email protected] 3 points 3 months ago

Same feelings here

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