this post was submitted on 02 Oct 2024
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[–] [email protected] 13 points 2 months ago (3 children)

I’ve had one for roughly 15 years and use it almost every day. I most often use it as a baking pan or for grilling things. Not much sticks to it and what does is easily scrubbed off. I don’t season it in any meticulous way, just put a coat of cooking oil on and toss it in the oven every few months. I don’t cook acidic things in it - that is the rare time I use the stainless. I definitely understand why some don’t like the weight but I’m used to it.

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[–] [email protected] 19 points 2 months ago* (last edited 2 months ago) (1 children)

I'm honestly surprised it took this long before Teflon and PFAS in general became a more public issue.

Especially after project farm showed how easy it is to scratch the coating material. I think only like 2 pans actually held up somewhat in hardness.

Not objective by any measure, but I don't think ingesting dissolved iron is as bad as dissolved Teflon.

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[–] [email protected] 16 points 2 months ago

Don’t care, use carbon steel

[–] [email protected] 8 points 2 months ago (1 children)

The only thing I would use cast iron for is to fight the ninjas hiding behind my fridge

[–] [email protected] 7 points 2 months ago (1 children)

Unless you have arms like tree trunks then this is a bad weapon choice. Ninjas are notoriously fast and cast iron is notoriously heavy.

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[–] [email protected] 22 points 2 months ago (4 children)

I have a cast iron pan. Pros - it'll last forever if you look after it, it doesn't contain PFAS and generally it is non-stick enough to not be a nuisance. Cons - heavy AF, needs to be cleaned and dried after use & not in a dishwasher. I haven't tried to cook anything acidic in it yet but it does okay for steaks, eggs, mushrooms, sauces that I have used it for.

I still use soap and a plastic scrubber on mine and just dry it on the hob for a bit. I haven't had to reseason it yet but I imagine it will be a pain in the ass when I do. I have seen part of the seasoning flake off but it normally self heals with more cooking.

So it's okay overall but I think lack of PFAS and the fact that this thing will last a lifetime are the clinchers. Even if you have non-stick buy one of these and use it by default. I expect a stainless steel pan would be good too for same reasons.

[–] [email protected] 5 points 2 months ago (1 children)

Stainless steel pans are amazing when used for the right purpose. They weigh much less than cast iron, don't require any maintenance beside cleaning them, and they are pretty much indestructible. If you burn something badly you can use metal scowering pads or any chemical you damn well like (including sodium hydroxide that will melt flesh) to get the thing clean again. They are tolerant to any cooking temperature you would ever use, ever. You can't overheat one with any appliance a normal kitchen would have. This means you can easily pop one in the oven provided it has a metal handle.

The only issue being they have no non-stick properties to speak of and relatively little thermal mass. This is good in that they don't need long to heat up, but bad in that it's not a consistent temperature and you have to know what you are doing with the power control to get the results you want. This means it's essentially useless for cooking things like steak, and difficult even to cook an omelet without using a lot of butter, ghee, or oil. Things like tomato sauces though? Perfect. The stainless steel could care less about the acidity.

[–] [email protected] 6 points 2 months ago (3 children)

So the stainless steel does care at least a little bit about the acidity?

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[–] [email protected] 7 points 2 months ago (2 children)

I've heard from several sources that the iron is supposed to be good for the diet. I love my carbon steel and cast iron kitchenware. All of the studies I've seen show it as a superior option to PFAS cookware and will still outlast the latest ceramic options. I have a very non-stick carbon steel pan and griddle from avocado oil seasoning.

You didn't mention that you're oiling it after drying it. It's recommended that you lightly oil the surface upon storage.

One Source: https://www.youtube.com/watch?v=Px6jqcYFdFs

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[–] [email protected] 2 points 2 months ago (1 children)

Love my cast iron pan and my stainless and mostly agree. Just want to point out that stainless steel isn't really comparable to cast iron. Cast iron is cheap while good stainless pans are quite expensive, and you can't really season stainless to be nonstick. Sticking is actually a feature of stainless, because then you can use a technique called "deglazing" to make a flavorful sauce out of the stuck bits.

I have one of each and I like them both for different things.

[–] [email protected] 3 points 2 months ago* (last edited 2 months ago)

Mostly agree. I want to add, there are ways to make your stainless steel produce a non-stick effect.

Very similar to the method used to produce a non-stick surface on carbon steel, cast iron, and other heated cooking surfaces. Essentially you apply a light coat of oil and created a polymerized surface on the pan.

One source: https://www.youtube.com/watch?v=qXEt-fhyCis

Edit: Another Source (Leidenfrost effect): https://www.youtube.com/watch?v=FUwaOnCd1h0

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[–] [email protected] 4 points 2 months ago (1 children)

I have no idea what kind of pots and pans I have. I know they're not cast iron though lol. I just use them and they work.

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[–] [email protected] 17 points 2 months ago (1 children)

call me lemmyml but I fucking love using a carbon steel wok to cook anything

[–] [email protected] 7 points 2 months ago (1 children)

Why is that associated with lemmyml

[–] [email protected] 14 points 2 months ago* (last edited 2 months ago) (1 children)

Because they love everything from China. Woks, genocide, pollution, capitalism, murdering protesters, they love it all.

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