My kid swears by train-crossing channels on YT.
this post was submitted on 31 Aug 2024
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Astrum and or SEA. calm space documentaries. interesting enough to hold my attention and keep my mind from racing, not critical enough that I'm afraid to miss it.
Spraycan artists videos on mute will put me to sleep. Could be someone on the street or at home.
Cosmos with Carl Sagan
It's Always Sunny in Philadelphia or Seinfeld. I know they are always yelling but it soothes me. I think me visualizing the scenes as I listen helps.
Occasionally I fall asleep reading but I'm usually too interested in what I'm reading to sleep. Same with music it's either too interesting or too boring.
Reading paper books.
Machining or lathe work videos. For some reason, it's very satisfying for some reason.
Fucking quiet. Which is damn near impossible to get, which is what gives me insomnia
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Omnibus.
Zelda OOT or Majora's Mask speed runs.
The Office (US). I've seen them all a million times but there's still enough to distract my mind. It's using the ubiquity of all the one liners and memes to advantage.
Lofi girl.
More Kitboga for the last few months.
Extremely longform videos where an incredibly talented voice actor/software engineer/performance artist/ADHD dad calls scammers and wastes their time, collecting things like bank accounts to report as compromised, BTC wallet addresses to investigate, and the like. Streams all of his calls live, uses a physical voice transformer, and plays like 12 different characters on the fly. Sometimes plays four characters AT A TIME.
The relaxing sound of scammers just screaming obscenities in other languages.
The girlfriend masturbating. Wish she would keep it down though...
I also say this guy's girlfriend masturbating.
I'm not your guy, pal.
"Content"
Used to watch Forrest Gump and Harry Potter to fall asleep quite a few years ago.
Over the last year or so I've conditioned myself to fall asleep to "Seasons" by Chris Cornell. It's the first song on my sleep playlist and I realized I was conditioned a few weeks ago when my wife was watching the movie Singles (which features the song repeatedly) and every time a bit of the song was played I would yawn.
There's this Dutch fella who has a huge library of videos on YouTube where he plays these incredibly difficult custom levels for Doom. Despite the difficulty of playing them pistol start on the hardest difficulty, he's (almost) always very calm, narrating his experiences live with a low, calming voice. Game volume is also set low, so even with tons of explosions and screaming revenants his voice takes center stage.
While he isn't uploading gameplay videos anymore, save for user submitted levels, he was uploading daily videos for the better part of five years. There's plenty of material. I like to put a video or two on while unwinding for bed, and once I start feeling sleepy enough I just lock my phone screen, drop the volume til I can juuuust clearly hear his voice, and fall asleep.
Alarm clock sound.
Works every time!
I have a playlist of meditation/yoga music I put on when I go to bed.
As I transition to being an old man I'm increasingly falling asleep on the couch while my wife and I watch through the Alone show again. It's quite relaxing.
Last night I fell asleep listening to PBS WashingtonWeek but that's the first time I've fallen asleep with an earbud in in a long time. Usually I just have a fan on.
Casefile. It's not that content is boring or uninteresting. It just knocks me out.