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TL;DR: Bad Shit that overshadows My Shit happens in the world. But My Shit happens to Me, and my not liking it doesn't in any way negate the others' Bad Shit (which they're also fully allowed, encouraged even, to complain about).
People complain. It's human nature. The happiest people in the world have complaints. If you feel like you're seeing it too much, it could very well be a symptom of where you spend your time. Taking some of your points one-by-one:
This is your biggest problem. The Internet is hardly an accurate reflection of society. Half the people on social media work hard to project what they think is a "perfect life" to others. The other half pretty much do the opposite: complain.
You ever heard the saying "all politics are local?" This, right here, is that, 100%. We can all agree that what's going on in war zones and third-world countries trumps any thing likely to happen to us in a "these western 1st world countries," but does that mean I'm not allowed to be upset about the things negatively affecting me, or just that I'm not allowed to voice my frustrations? "Oh, I just got fired and will probably be evicted in a couple months, but people on the other side of the world don't have food, so I should be happy." Me being mad at something that angers me doesn't lessen the tragedies of the world.
If you've ever dated someone, or had a really close friend, you learn that sometimes when they complain to you, they don't expect you to fix their problem. They just need an avenue to vent. The Internet is also used pretty widely for this. They're not "destroying their own life," they're venting, or actually looking for help, which is actually pretty healthy!