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Natalie Portman, who does have an education in neuroscience, thinks dreams are just your mind getting rid of debris. That was in response to a question on her Hot Ones interview, and she didn't seem to think it was a strong conclusion backed by broad scientific consensus or anything. Still, I found it an interesting pushback against the common idea that dreams have some deep meaning.
Your mind getting rid of debris... interesting.
I don't know that its common, I encounter about 50/50 people thinking they're nonsense and others getting insight from their dreams.
People, including Natalie Portman during her interview on the chicken wing youtube show Hot Ones, can have layers of motivation to dismiss their dreams as nonsense. Paying attention to the symbolism in dreams can reveal some dark and anxiety provoking truths. Or not :)