this post was submitted on 19 Jun 2025
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Eat a diverse diet with lots of green vegetables. The fiber is good for you.
That will get you insoluable fiber. Fruits and other veggies have soluable fiber.
The fact that bananas and avocado are being listed separate to "berries“ disproportionately angers me.
🫂
Don't forget plenty of water.
Instructions unclear. Tried to eat water.
plenty of water, indeed. it what makes the shit soft.