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No.
Only the pain-free part of your life.
You need the opposite. More motion instead of more stillness.
Move your spine, move your butt, move all your weight. Never sit totally still.
In addition, do some stretching excercises for your spine regularly, every morning or every evening.
Kettle bell swings are fun and good for this too!
But definitely learn how to do them correctly before just going HAM with them, otherwise you'll probably just throw out your back.
If you have the means, an adjustable desk can allow alternating between sitting and standing.