this post was submitted on 30 Jun 2025
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I understand it’s being misused by people who don’t need it, particularly in the entertainment industry. But I’m almost 400 lbs and my eating is worse than it’s ever been and I’m just in desperate need to rid myself of this obsession with always eating more no matter what. Does anyone here have any experience with it? I’ve heard it just works by making you nauseous but I’ve read elsewhere that that’s just a common side effect. At this point I’m nauseous most of the time anyway.

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[–] [email protected] 0 points 1 day ago (1 children)

You should know that so far basically nobody knows how to reliably lose weight and keep it off at a population level.

At a population level? Affordable healthy food, promoting an active lifestyle, and reduced stress...this stuff isn't a mystery. Weight gain in the average person isn't due to 'overeating' (ED or otherwise) it is due to sedentary lifestyle and the easy accessibility of nutrient poor, calorie dense, cheap food.

[–] [email protected] 0 points 1 day ago (1 children)

Some individuals find success with long term weight loss but there is no known approach that can be applied to a population that yields reliable results.

We can imagine many things that theoretically work but either compliance is low at the study recruit level (they don't work) or they are no practical in our current sociopolitical climate (they don't work).

The reality is we don't know what to do, we have ideas but we can't do experimental societal transformations to do the studies.

To my knowledge there is no good scientific evidence of what you propose, if you have it then by all means please share it.

[–] [email protected] 0 points 1 day ago

To my knowledge there is no good scientific evidence of what you propose, if you have it then by all means please share it.

Calorie deficit. Burn more calories by avoiding sedentary lifestyles and reduce excess calorie intake (soda, high fat foods, calorie dense meals)