qooqie

I feel like with rampant bot/AI posting the traffic into social media sites are being spoofed. And companies know this and allow it to happen because it will inflate the ad value and then the stock value. Is this true to an extent or is this taken into account?

Been on a theology kick for the past year and looking to read more into the philosophy because that’s the interesting part for me. I would say I’m not a beginner but not an intermediate. Would love some recommendations

I’m trying to get into streak running, but when I get hit with a day that has terrible weather (ice rain, smoke from Canada being on fire, etc) I am unsure what to do. And I don’t own a treadmill or have a gym membership. Do you just have very specific gear for those days or what? Any motivation tips and gear tips?

Sup.

Foreword: I know being eco friendly isn’t for everyone whether it’s beliefs or pricing, but these are some tips regardless!

1. Reusable bottles of course. This one is basically standard and I don’t think many people these days use disposable ones when working out. This will save money and the environment! I personally like and recommend the flip belt and flip belt bottles, they work for me. Farthest I’ve ran is 4 miles, might be different for higher mileage.

2. Those rehydration drinks. Stuff like Gatorade in bottles try to avoid! Use the Gatorade powder or your preferred powder brand. Sometimes powders come in tiny plastic packets, try to find big bulk ones like Gatorade.

3. I’m sure there’s eco friendly outfit brands share some if you know and like them!

4. Any other tips for people looking to reduce their impact on the environment share them!

As there is a foreword now there is a backward: I know the impact us individuals have is minimal compared to mega corps, but anything is better than nothing! Have a good day and I hope your runs continue to be injury free 😁