Ask Lemmy

A fucked up mushroom omelette that decided on its own to turn into scrambled eggs halfway out of the pan for breakfast. Coffee included. For dinner, some pretty nice leftover spaghetti & meatballs I made last night. Just water for a beverage. I don't really bother with lunch.

1. Boiled eggs

2. One large tray of thick cut fries/chips with sauce

3. Chinese takeout

Breakfast: Nature's Bakery Fig Bar

Lunch: 2 cheesy rollers

Dinner: Lime, soy, garlic, and 5-spice pork tenderloin and grilled zucchini with roasted tomatoes.

Cheesy rollers are flour tortillas with American cheese done up in the microwave.

1. Nothing

2. Nothing

3. Nothing

I've only eaten breakfast today. It's not midday yet in this time zone. I had peanut butter toast - crunchy, of course.

Nasi Goreng with an egg on Bali. Chicken cutlet bento in Taiwan, then some nasty ass egg/sausage combo on the plane back to the states for dinner.

1. Nothing.
2. Chicken salad on a croissant.
3. Grilled pork loin with corn and beets from the garden. And a random potato from the grocery store.

1. Skipped breakfast

2. An eggroll for lunch

3. Mashed potaters, spinach, and meatloaf for dinner

1. Cliff protein bar (chocolate mint), 2x Welchs fruit snack pouches.
3. Bacon Cheese Burger, French Fries, 3 beers

1. 1 Egg + 1 white w/pico & dry bran toast, coffee
2. my homemade fried rice, broccoli, cauliflower, green beans, ~4oz smoked beef roast, w/Hong Kong sauce corn on the cob and water
3. one avocado with pico in a course guacamole with some tortilla chips and a beer

That's pretty much every day eats for me. Sometimes I skip the eggs for just toast. Sometimes I skip the beer for water. Lunch is either chicken or beef, is mostly rice, and is mostly a large bake I do where everything for 8-14 days is cooked at one time and I reheat daily. It is good enough to eat daily. My techniques are the result of a couple of years of tweaking.

I eat the same breakfast everyday.

Nature's Own 100% hamburger bun

1/2 tablespoon margarine

3 extra large eggs, in a folded omelet style

1 mystica ranch country fried chicken patty

(7 WW points)

For lunch today I had the same thing as breakfast except sub the margarine for a slice of Velveeta cheese and the chicken for 2 slices if honey smoked turkey. Also, 1oz of snyders of Berlin bbq chips

(11 WW points)

For dinner I will have a Stouffers lasagna with meat sauce and 3 slices of 100% whole wheat bread... I might put some margarine on them

(12 points, 13 or 14 if I add margarine, depending on the amount)

1. Nothing
2. Leftover chicken and noodles
3. Homemade teriyaki wings and corn on the cob

Breakfast: A piece of toast with some cheddar and a hardboiled egg

Lunch: a cup of sausage, potato, and kale soup with a hunk of bread.

Dinner: TBD, but likely to be a plate of leftover spaghetti and meatballs

No snacks (yet)! If only my average day sounded this healthy 😅

(1) sausage egg and cheese McMuffin

(2) dynamite penne pasta with meatballs

(3) whopper jr bacon and cheese

Seriously unhealthy today.

Root beer icecream cake

Two ham sandwiches

Dinner is planned to be tacos with seasoned red beans and braised beef short rib

1. Granola and plain yogurt
2. An Italian-ish sandwich (ham, salame, lettuce, tomato, cheese, giardiniera, oil+seasonings, and mayo, on wheat) with peperonicini-flavored kettle chips/crisps
3. Pork carnitas "street" tacos with borracho black beans

1. Yogurt shot
2. Cheese sandwich
3. Shredded wheat, dried cranberries, peanuts, and blue berries in soy milk

It's just before 8am here, so: oatmeal, tbd (maybe Cincinnatti-style chili over genmai), and tbd (probably grilled chicken, genmai, veg, and various pickles). I don't typically snack.

Noon update: yep, cincy-style chili over genmai with freshly-shredded cheddar cheese and raw red onion. Had a few chocolate chips (fresh out of the freezer) for something sweet. Dinner is probably going to be something very small as I ate too much and am not really moving a lot today.

Dinner update: we had to go shopping so I got a 10-piece sushi set (and stole two of my wife's tekka hosomaki) that was discounted for dinner and had a couple bites of chocolate icecream for dessert

1. I only eat two meals a day. I guess I'll say it was breakfast that I skipped since I don't ~~eat~~ start cooking or myself until noon. For some reason I think of it as breakfast still, though.
2. Sardine guacamole toast on scratch-made-during-my-lunch-hour keto toast. (Less impressive than it sounds, but I'm proud of it.) I eat it for my first meal basically every day. (Edit: Oh, and I forgot to mention the hot rooibos earl grey tea.)
3. I haven't eaten it yet, but I've got one andouille sausage and a disgusting (in a good way!) amount of roasted brussles sprouts in the oven now. (Edit: And another cup of rooibos earl grey tea.)

It's a little sparse because I'm trying to lose weight. Operate at a calorie deficit, basically. It's all pretty low-carb, not that I'm big into keto or anything. I'm a little closer to paleo and have had tons of dietary restrictions for upwards of 15 years now. But there are some things I eat that paleo folks would tend to recommend against like chia seeds (which are legumes.)

If folks want the bread recipe I mentioned, I'll be happy to share. I'm irrationally proud of it and have been evolving it for many years. I measure almost none of the ingredients at this point, but I can certainly estimate.

1. Lefse
2. Grilled salmon
3. A "salad". Shredded gouda + diced feta cheese, some balsamico, and some olives. So, technically a salad.

EDIT: I didn't eat lunch. 2 is dinner, 3 is late night snack

1. A Croissant with jam
2. Some nuts
3. Insalata caprese and some bread

1. Nothing
2. 6" rotisserie chicken sub
3. Burger patty and sweet potato fries

1. Nothing
2. Chicken sandwich
3. [checks table]...2nd chicken sandwich. Also a tums for unrelated reasons