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While staying informed and active is important, it's also important to remember that you aren't a hero, you should not be expected to be one, and that it is not moral or reasonable to expect average folk to be heroes out of nowhere.
Take care of yourself. You're worth much more as one sane soul in an insane world, than you are dead or functionally disabled by taking on the burdens of the whole fucked-up world.
I'm uncertain if this mindset is simply a meme to cope or if people are this anxious. I'm too afraid of the results if it's the latter.
Honestly I needed this yesterday and today both
how many emotional support pizzas is it safe to eat in a day
Emotionally?, as many as can fit.
"Loosen your shoes
Don't listen to news
That keeps you up at night.
And don't try to find
Your place in line
'Cause it's everywhere.
'Cause you don't need to find
Your place in line
'Cause it's everywhere."