this post was submitted on 08 Jun 2024
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Fitness

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It's a one-time payment. You can spend it on anything fitness or health related.

Edit: I'm not looking for recommendations, I'm curious what YOU would spend it on.

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[–] Macropolis@lemmy.world 0 points 7 months ago

Bruh I spend more to work with a personal trainer twice a week.

[–] RampantParanoia2365@lemmy.world 0 points 9 months ago

Well, I just spent about that or more on 2 inch dumbbell handles, plates, a bench and rubber mat. So that, I guess.

[–] TheGiantKorean@lemmy.world 0 points 9 months ago (1 children)

A nice pair of running shoes, to get me motivated to stay jogging again. I need to do cardio.

[–] berryjam@lemmy.world 0 points 9 months ago (1 children)
[–] TheGiantKorean@lemmy.world 0 points 9 months ago

Lol. Yes it does.

[–] howrar@lemmy.ca 0 points 9 months ago

Kind of a boring answer, but I think the most logical answer for most people would be to use it on their gym membership. I know I would.

[–] Mango@lemmy.world 0 points 9 months ago

Free weights and a bench.

[–] GBU_28@lemm.ee 0 points 9 months ago* (last edited 9 months ago)

Shoes/hikers

[–] johsny@lemmy.world 0 points 9 months ago

A comfortable chair.

[–] GissaMittJobb@lemmy.ml 0 points 9 months ago (1 children)

Assuming:

  • I don't own any fitness equipment
  • I'm at the very start of my fitness journey
  • I am completely untrained

I would buy:

  • A yoga mat
  • A good pair of shoes

For exercise I would do calisthenics and walk/hike/run.

To upgrade the kit I would get:

  • Workout clothes
  • A bicycle
  • A fitness tracker

Reasoning:

For building good overall fitness, you want a combination of strength and endurance exercise. Calisthenics and walking/hiking/running accomplish both for someone just starting out. Exercise clothes are good but arguably optional, as you can work out in regular clothes. Adding a bicycle for combined transportation and exercise later is good, and having a device to track everything is good for understanding progress and keeping motivation high.

[–] aphlamingphoenix@lemm.ee 0 points 9 months ago

Throw in some hand weights with detachable plates and a couple bars. You can do a lot of strength training with a $100 set of hand weights.

[–] macro_byte@programming.dev 0 points 9 months ago

I recently got a plyo box from REC thats about that price. I'm really enjoying it so far

[–] Feathercrown@lemmy.world 0 points 9 months ago

FITNISS DI--

[–] Echo5@lemmy.world 0 points 9 months ago

My 70ish lb kettlebell cost over 200 considering shipping D: but it’ll be worth for the gainz. If I had to spend another 200 I’d wonder if there’s a cheap bike or maybe an elliptical, which I doubt. Next stop is probably some kind of half rack that has a decent pull-up bar, because my tower ain’t the greatest

[–] feedum_sneedson@lemmy.world 0 points 9 months ago
[–] enbyecho@lemmy.world 0 points 9 months ago

In the US? A National Parks Pass and snacks for the long hikes.

[–] python@programming.dev 0 points 9 months ago

I'd get an indoor spinning bike (if I didn't already have one). It's a really fun exercise option for any weather!

[–] CheeseNoodle@lemmy.world 0 points 9 months ago

A really nice pair of boots that will last a long time. i already have some ok trainers but the boots I use for hiking are falling apart.

[–] waz@lemmy.world 0 points 9 months ago

A speed bag. There's something about them that I just find so relaxing.

[–] litchralee@sh.itjust.works 1 points 9 months ago

A sturdy, used, road-oriented bicycle. $200 won't get anything too fancy, but cycling is a low-impact activity that -- given the right places to bike -- is meditative, improves cardio, facilitates independent exploration, and also happens to double as transportation.

I specifically say "road oriented" because I don't want to necessarily endorse all road bikes, like the ones with carbon fibre or "Tour de France" pedigree. Likewise, mountain bikes with full-suspension sap energy away from the steady cadence ideal for a good workout, in addition to generally costing more or delivering less-than-stellar performance at low price points.

[–] Psych@lemmy.sdf.org 0 points 9 months ago

A decent pull up bar and punching bag and some knuckle strapper or whatever its called .

[–] Kolanaki@yiffit.net 0 points 9 months ago* (last edited 9 months ago)

Liposuction.

[–] Vandals_handle@lemmy.world 0 points 9 months ago

A used exercise bike for days I can't ride outside.

[–] Pulptastic@midwest.social 0 points 9 months ago* (last edited 9 months ago)

Garmin GPS watch. Mine was about tree fiddy but $200 off would be nice.

I've used credits like this on a gym membership.

[–] berryjam@lemmy.world 0 points 9 months ago

Okay, my answer:

  • Try a class for a new type of sport/activity
  • Get a massage
  • New gear for your current favorite activity
  • Something useful like sports bra, socks, water bottle etc.
[–] pixeltree@lemmy.blahaj.zone 0 points 9 months ago (2 children)

A pair of running shoes, a heart rate monitor, and bodyglide. Intro to running kit more or less

[–] Pulptastic@midwest.social 0 points 9 months ago (1 children)

Polar HR band is BTLE and ANT+ so compatible with many devices including phone and garmins.

[–] pixeltree@lemmy.blahaj.zone 0 points 9 months ago

Honestly I'd stay away from polar, both mine and my fathers polar hrt monitors basically stopped working. Don't remember what my current one is though.

[–] berryjam@lemmy.world 0 points 9 months ago (2 children)

Had to google bodyglide, but these are all good suggestions

[–] pixeltree@lemmy.blahaj.zone 0 points 9 months ago

That's one specific brand, there's others out there like squirrel's nut butter, but bodyglide is the one I prefer!

[–] NeptuneOrbit@lemmy.world 0 points 9 months ago

100% suggest body glide for a summer run over 4 miles

[–] iamericandre@lemmy.world 0 points 9 months ago (2 children)

Fresh pair of climbing shoes

[–] choss@lemmy.ml 0 points 9 months ago (2 children)

Eyyy have you seen my woody on my profile? It was $305 so it doesn't qualify for OP's question, but I feel it's in the same spirit. Plus, I always love seeing more of my people in this corner of the internet - hello!

(I need to learn how to make instance-agnostic links)

[–] Dayroom7485@lemmy.world 0 points 9 months ago* (last edited 9 months ago)

Yo your $305 woody really rocks

[–] iamericandre@lemmy.world 0 points 9 months ago (1 children)

Talk about risky click of the day lol. That thing is sick! For 300 that is awesome, you got a build process or anything?

[–] choss@lemmy.ml 0 points 9 months ago (1 children)

Thanks! :D Like a tutorial? So the plywood is screwed to five wooden spines, and the spines attach to perpendicular ceiling joists using joist hangers, simpson ties, and angle iron from an old bed frame. For the holds, you pretty much get a flat surface using a miter saw, drill a hole with a drill press, shape it with the miter, and then sand to comfortize. A router can also help with shaping if you have one. I wish I had a photo album to go with this but I didn't take too many as I went. Anyway, cheers! :)

[–] iamericandre@lemmy.world 0 points 9 months ago

Yo that’s perfect, I’ve been wanting to put something up in my side yard and I’ll definitely try your build.

[–] berryjam@lemmy.world 0 points 9 months ago (1 children)

Are shoes important for climbing? I did consider paying for a climbing gym session

[–] iamericandre@lemmy.world 0 points 9 months ago

Yeah you wear specific shoes and they make different styles of shoes for different types of climbing. I pay for a monthly membership so the 200 could go to that as well ¯_(ツ)_/¯

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