Weightroom

225 readers

17 users here now

Welcome to Weightroom

Weightroom is a community for barbell and dumbbell strength and hypertrophy training, including powerlifting, beginner routines, conditioning and serious gym progress.

Start Here: TheFitness.Wiki

The best beginner-friendly resource, curated from /r/Fitness and /r/Weightroom.

Recommended reading:

Muscle building 101
Weight loss 101
Routines

Recommended apps:

Boostcamp
Hevy

Weekly Threads:

Weekly training logs - Monday
Weekend questions - Friday

Rules:

Be respectful. Everyone starts somewhere

For general fitness check out [email protected]

founded 2 weeks ago

MODERATORS

[email protected]

LiftManual is a solid reference (liftmanual.com)

submitted 1 day ago by [email protected] to c/[email protected]

10 comments fedilink hide all child comments

I use it as a quick reference when I'm at the gym and having doubts about my form.

What resources do you use?

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 4 points 21 hours ago (1 children)

Yeah, I don't begrudge him for it really, he's just playing the game, same as anyone else who tries to make money from YouTube. Can't really be done in a way that isn't obnoxious. And to be honest, I may never have realized the wealth of knowledge he has and shares, without his YouTube presence, so I mean. I'm part of the problem lol.

And yeah, $25/month is just way too much for an app for me, I can repeatedly injure myself for free, thank you very much. All jokes aside though I'd imagine it's pretty quality, he seems like a serious dude.

[–] [email protected] 2 points 21 hours ago

100% the amount of knowledge available to us now compared to even a decade ago is unbelievable, props to the lifting science bros. I wish this was around when I was younger hah