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You're going to have to get out of the house and interact with people, whether that is at work or some other group function. Some people use bars/clubs for that, others use church. Some engage in sports or gym, some join a book club. Seek out situations that force interaction with others and be open to it without making it weird by seeming needy.
"You're going to have to get out of the house an-"
I'm out.
...out of the house I hope.