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I feel you, but you need to remember that the world is generally a pretty chaotic place and predicting the future when complex systems pass tipping points and transition to new equilibria (as they are at the moment) is pretty difficult.
Invest in yourself, your ability to cope with new and unfamiliar things, and build resilience. Resilience being the ability to bounce forward when you hit rocky patches. Don't expect to bounce back and end up where you left off, but learn to adjust to the chaos where you need to.
Develop your capabilities until you have a sense of being a competent, worthwhile and dependable person outside of the circus going on around us. Someone that isn't quite so dependent on the big bad system we are often forced to be part of.