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There is no safe amount of processed meat to eat, according to new research | CNN (edition.cnn.com)

submitted 1 week ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 6 days ago

You can also just not eat meat very often to help keep costs down. For the 2 of us this week we have a single pack of 600g which is above average for us.

Sometimes get tinned mackerel which is much less total meat, but it's got a stronger flavour than chicken or pork so it can go further in a meal. I would look at catching crabs from the harbour but my partner refuses to eat them.