this post was submitted on 09 Sep 2024
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For the purpose of this question, the target age range is 20-30. Asking because I feel like I'm wasting my youth.

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[–] [email protected] 2 points 1 month ago

This is really valuable advise. I'm 20 at this point, and (after therapy) I'm looking back and realizing now much self-acceptance and connection with your own emotion shape the way I perceive the world. I'm really glad that I started this young, and for people who live in a country where psychotherapy is covered by healthcare - there are usually offers of a short psychotherapy (in Germany it's called Kurzzeitherapie, short-term therapy) which will in my opinion as a psychology student will benefit every person.