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There has to be another way (lemmy.world)

submitted 3 weeks ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 3 weeks ago

I used to exercise quite a lot, I know what the runners high feels like and how being sore and able to use motion and stretching to alleviate the soreness felt so good. I could easily lose myself when I exercised.

I don't get that anymore. I have bad joint pains, I never get that high feeling anymore, and everything is a distraction. I want to go back, but whatever happy chemicals used to work no longer do and what's left over makes the whole endeavor feel the opposite.