magnesium (pubmed.ncbi.nlm.nih.gov)
submitted 3 months ago by [email protected] to c/[email protected]

cross-posted from: https://sh.itjust.works/post/14467929

The effects of magnesium physiological supplementation on hyperactivity in children with attention deficit hyperactivity disorder (ADHD). Positive response to magnesium oral loading test - PubMed

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[-] [email protected] 2 points 2 months ago

make sure you're not taking a magnesium supplement at the same time as a stimulant medication. magnesium changes the acidity of your gut and can drastically affect the way your body metabolizes stimulants. if you take a stimulant in the morning, it's okay to take magnesium at night, you just don't want them running into each other in your gut essentially.

this post was submitted on 12 Feb 2024
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