First, you're stronger than i. Congrats on the life shift.
Second, "not having constant input" can be viewed as a skill. Meditation is a way that I have practiced that skill (I'm quite out of practice these days).
I recommend doing guided meditation. It's not the thing for everyone, but it helps some.
I hear the screams of the vegetables (scream, scream, scream)
Watching their skins being peeled (having their insides revealed)
Grated and steamed with no mercy (burning off calories)
How do you think that feels? (bet it hurts really bad)
Carrot juice constitutes murder (V8's genocide)
Greenhouses prisons for slaves (let my vegetables grow)
We have to stop all this gardening (it's dirty as hell)
Let's call a spade a spade (a spade is a spade is a spade is a spade is a...)