I dove straight in without looking and thought this was more of an ad than some independent writing. Then I realized it's the official blog. Oops.
If you're into video walkthroughs or tips when gaming I highly recommend the SponsorBlock add-on to get right into the important bits https://addons.mozilla.org/en-US/firefox/addon/sponsorblock/
No, it's just step count and elevation, to provide more accurate details about your workout.
So you're making shit up to be upset about and can't even be bothered to look up what it means, but the real problem is me being derogatory. Got it.