Mental Health
Welcome
This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.
Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.
If you need someone to talk to, @[email protected] has kindly given his signal username to talk to: TherapyGary13.12
Rules
The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:
- No promoting paid services/products.
- Be kind and civil. No bigotry/prejudice either.
- No victim blaming. Nor giving incredibly simplistic solutions (i.e. You have ADHD? Just focus easier.)
- No encouraging suicide, no matter what. This includes telling someone to commit homicide as "dragging them down with you".
- Suicide note posts will be removed, and you will be reached out to in private.
- If you would like advice, mention the country you are in. (We will not assume the US as the default.)
If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.
Partner Communities
To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.
Becoming a Mod
Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to @[email protected].
Who downloads porn? What is this, the 2000s?
Fuck... Am I... old?
Old cat on the left (Buttons, 16y) and new cat on the right (Mizu, approx 1y) getting along... sort of.
no exaggeration to say you have made lemmy a 10x better place! your positivity and upbeat engagement posts fill this place with life especially the women's space you've carved out. grateful to you :)
as a depression connoisseur i know you can't compliment someone to happiness but i have been wanting to thank you and this thread makes a good opening!
Sprite that's such a nice comment! I've saved it for future reference. I can't take the credit though, there's brilliant people in womensstuff and lemmy as a whole and Dandelion has been amazing.
Piggybacking in this comment. I really appreciate all your posts. Every day one of your posts makes me smile and I share it with my family. Thank you!
That's a lovely thing to say thanks so much. And give my love to your family!
I absolutely don't want to detract from the work Dandelion or anyone else has put in!!!
But every day when i come here i see you, beaming upbeat feminine joy everywhere, creating chill threads everywhere, defending the marginalized and promoting positivity.
You're charming and you make it more fun to come here so thank you :)
And you're a big part of it all! I really appreciate your kind words mate thanks ❤️
What do you want? And what do you need? I know motivation is a different thing but is there any one thing that can help you stabilise?
seeing how many people replied warms me also depressed heart.
I'm putting myself in they list of you want to chat. take care mate
I exercised for the first time in like 4 years today, 30 minutes on an elliptical machine, and I'm mad about it because i enjoyed it, and now I'm sore. I'm probably going to have a fantastic night of sleep because of it too.
grumbly curmudgeon noises
That's excellent work! 4 years is a long time and getting back to it is hard. Well done
I hope it's passed, and you are feeling better now. Elbow have a new album out, it's pretty good. It finally started raining here, our dry season was too dry and it's so good to have the rains most days now.
Coming to this fairly late, so I hope that means things have eased up for you.
But, fwiw, I'm happy when I see a post you've made, even one like this.
That's made my day thanks mate 😀
Same. You make a positive impact on a lot of people. Thank you.
And you just did on me 😊
I lived in a neighborhood that was not far off from some open nature (a lost deer was in the rose garden last month). I went through a period where I had a ton of close encounters with skunks. I mean, no one has been up close with skunks this much in a suburban area without getting sprayed.
Once, I rounded the corner of my house and was face to face with one heading the opposite direction. We both ran from each other. Another time, I was outside smoking in the narrow space between my place and a fence between me and the next building late at night. A skunk casually walked by me from behind me. I couldn't believe it; the space was about two and a half feet and it was practiacally brushing my leg.
And there was the clan of skunks raiding a trash bin one time. And the skunk walking through a neighbor's yard early morning. Just skunks all the time. That's not even counting the almost-certainly-rabid skunk that chased me and a friend, snarling (we saw it out during daytime a day later, so for sure rabies, according to animal control).
I eventually started jingling my keys in my hand any time I was walking around after dusk. I haven't run into a skunk since.
Hope you feel better.
I'm British so to me skunks are cuddly loving creatures that just smell. But of course, they're not. And I am feeling a bit better thanks 😊
it was hot and humid overnight, the apartment was horrible... it's raining now, but alas, the strong wind keeps me from opening the window in the bedroom for a fresh breeze, there's too much rain coming in. but at least it is raining, I love the sound of the rain.
I'm laying in bed writing this and my voidfloof came to lay with me - I guess he isn't bothered by my body heat lol
Humid is the worst heat! It's just so heavy. I love the sound of rain too, and yes floofs want love no matter what
Sorry to hear your feeling that way. I hope it's not do something crazy level depression. I had a bout of that yesterday. I packed my bags told my family I was going to the laundry mat, actually did that, then drove 150 miles across my state to get a bottle of water and a Slim Jim. I was dead set on driving across the country but it was raining hard for hours. I stopped and spent 2 hours crying in a rest stop. I decided to turn around. Didn't get home until 3 something this morning.
The cat continues to not understand going into the bath is dangerous when the human is also there. I stopped her this time but lord. You'd think she'd be more nervous after going in once. Weird cat.
I'm trying to find a method of meal prep that doesn't do my head in. I only have energy sometimes so it's frustrating. I have next week planned so we'll see how it goes.
I was watching inside out 2 the other day. They got the scene where anxiety disables everything. It’s going so fast but getting nowhere.
I've never seen it is it any good?
Yeh. Makes you cry. Go climb in bed and watch it. Great when you are feeling down.
I'm sorry to hear you're having a rough time today Lady. Depression sucks 🤍
Hopefully this pic of my parents' floof monster will put a smile on your face!
Thanks Klem! And floof can only be a good thing
My life is garbage and I'm struggling to keep a roof over my head. Want to trade stories?
Reading words of sympathy from people I don't know has never made me feel good. Listing grievances against reality to randos on the internet is a lot more amusing in my opinion.
Hi! I saw your post about moderating and I think it's cool that you decided to carry that community for everyone. Thanks for doing that!
I've been taking care of my ancient wizened pet rabbit. She's like 90 in bunny years (considering large breeds like flemish giants don't live as long) but here's an old and young picture of her huge dumbo ears.
I go to a restaurant store for her because they sell giant bags of cilantro and she mows through it among other things.
I've also been running a tabletop rpg system I wrote and built a setting for, and it's going pretty well! It's kind of a science fantasy thing and players are all humans, but they can be terran or from a colony world we build out together. That entails negotiating what adaptations the colonists originally gave their children to thrive on that world and so we ended up with a huge strongman character from a hot high gravity world for example. He has heat venting scales that look like a bush viper all over him and he's the only one enjoying the desert they're currently traversing while I throw creatures at them like a tamer version of Scavenger's Reign.
Thanks vertigo it's been a lot of work but the members have been great so it's all good. Your bunny is adorable! How old is she?
She'll be 10 next year! I just had a friend lose his rabbit at 13 and I hope she makes it that far healthy enough to have a good quality of life. She's a much better pet for me than the iguana or tarantula I had when I was a kid, but I also like dogs. I think rabbits are my favorite now.
Hopefully so! They are lovely animals. Iguana and tarantula aren't my cup of tea I've always been into cuddly ones
Go out and find someone else to help. Walk a neighbor's dog
Sitting online isn't going to help as much as getting out of the house will.
OP: if you manage to get the will to do this, please come back and tell us how it went! I am sure as hell we all want to hear the story however how trivial it may be.
I just went on a heroic mission to the local shop and bought cat food! Best I can do today
I got myself a cat a few months after my mother died. All I was doing was going to work and coming home. I didn't feel like doing anything. I figured if I had a cat I'd have to get them food, and I'd be obligated to keep myself going.