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Yeah great point. Humans are definitely always better at doing things (while pursuing profit) than millions of years of evolution can do :/
This mf out here thinking they aren't the result of millions of years of evolution.
Human breast milk is the only naturally occurring food specifically designed for human consumption.
I'm waiting for somebody brave enough to promote the all-breast milk diet.
Amazon Prime Video
Don't ask me how I know this, but some parts of the bodybuilding community have been known to pay lactating women a surprisingly high amount for their breast milk.
Iirc it's not even ideal for body building as human breast milk has higher natural sugars and less protein than other animal milks.
Baby's brains need those extra calories to develop as quickly as they do, hence the extra natural sugars.
There's only the tiny issue that most humans are lactose intolerant. Don't believe me, look it up
Man it was wild when my GI doc gave me the low-down on that. Like most everything in metabolic science its a "grey subject."
Mammals naturally lose the ability to produce lactase as they wean off mother's milk. However, humans, particularly Europeans and some areas of Africa have consumed dairy for long enough that we do maintain limited lactase production if it is introduced shortly after weaning. There is evidence in some areas of western Europe specifically, where life long production of lactase does appear to have evolved.
But for the majority of the world, yeah, they day we started weaning was the day we stopped being lactose tolerant.
That's cow's milk.
Edit: guess I'm incorrect, I posted a link below on where I got confused.
It’s all mammal milk
I don't think there's a ton of difference actually. It's a known phenomenon that all humans are born tolerating lactose but most lose it with time.
I've heard Cambodian breast Milk is the finest.
You are literally designed to eat craps found on the ground.
I tried that once. Don't eat the Milk Duds that come out of a rabbit, trust me, they taste like shit.
There's processed, and then there's Processed. When I make bread, it's a processed food, it's not just whole wheats. Except for fruit, most of what I eat is processed, but not much Processed.
French fries are so delicious though. Chips and chips are my junk food.
The actual term is ultra processed. Anything that requires industrial level machinery to make or industrial ingredients are ultra processed.
This podcast episode goes into great detail about the subject. https://youtu.be/eNOi66OclA4?si=XDtfu-NhhfYLlThx
Requires? You can make French fries at home. Doesn't make it organic, or healthy.
Unprocessed food is, where your belly realizes where to stop. Processed food is, where your brain wants more.
I don't just want it processed.
I want it intelligently designed.
Organic food rots, ewww. Processed food can last forever, yayyyy!
Right, who would put that could potentially ~~be broken down by natural processes~~rot in your system. Gross! (/S)
This just made the best argument for how I'm going to plan my diet going forward. Nothing but fries and ice cream from now on. I'll be a paragon of health.
If we want to max processed make sure you’re going for ice creams that cannot legally call itself ice cream, “frozen desserts”.
Supposedly Christian Bale consumed a diet of exclusively pizza and ice cream to get from a Machinist physique to a Batman one, so maybe you're more right than you realized!
Remember, if you can't light your ice cream on fire without it melting then find yourself a different brand.
Ice cream not melting seems like a small problem considering ice cream in general are full of saturated fat and sugar.
it’s not burning, it’s soot
Well ... it's designed for you to buy at least
Yeah mc donalds doesnt give a fuck if you immediately throw it in the trash after buying it. It was absolutely only made to be sold, nothing more.
Throwing it away is probably the best option
Except for not buying it in the first place of course
The system works. dust hands