No Stupid Questions

Easy dopamine isn't a good thing. Dopamine is finite but renewable, so if you run through all your dopamine on easy hits your going to end up having motivational issues.

And if your constantly chasing short term Dopamine hits your brain is going to adjust to seek behavours that give instant gratification over somthing that's just as rewarding, more productive for your personal or professional life, but takes longer to get that dopamine.

By all means deal with your libido in anyway that doesn't hurt the people around you, but maybe retiring the wankers cramp for a bit might do you good once in a while.

Ejaculation lower the risk of prostate cancer, so masturbation should probably be medically advised to all men.

4-7 times a week is a good number according this study

Religion, capitalism. Powerful groups want more people to have more children.

Luckily I'm in a progressive enough country that even in school we were taught that masturbation is a thing and not necessarily bad.

As for negative effects - if you do it TOO much, particularly with a very strong grip, then don't be surprised if, when having actual intercourse, you're just not feeling much and might be unable to reach orgasm. You might even be uninterested in your partner sexually. A few days without masturbation will fix it though, doesn't seem to be permanent. Day 2 without doing it and I couldn't keep my eyes (or hands) off my wife's body.

Sex was very infrequent for me and my wife in the last few months of her pregnancy, so that's how I know. Soon as we started doing it on a somewhat regular basis again, I opted to quit jerking it because I wanted to enjoy the real thing more, even if it's not every single day. No long-term negative effects that I've noticed.

These days mutual masterbation is better for your relationship than having kids. It's not the kids fault, society has made having kids a nightmare.

And of course the reason it is demonized is that any powerfull organization/society needs peoples shoulder to stand on. So, the more people, the more power. And they don't really care if it was by rape due to sexual frustration, they just need more people to take advantage of.

A lot of religion has been to push a heterosexual couple together for the means of procreation. Masturbation has been seen as a way for people to lessen their urge to procreate in the appropriate canonical manner.

Puritanism bullshit.

Jerking it is fine, but just like any coping mechanism, you can abuse it and get addicted to it, then it becomes a problem.

If you're doomscrolling porn, for example, then maybe it is having a negative effect on you.

Masturbation is totally normal and healthy, and you're spot on that it shouldn't be demonized or shamed. In men, it might even reduce the risk of prostate cancer.

At the same time, it's important to have a balanced and psychologically flexible relationship with masturbation and sexuality. As psychologist Steven Hayes, a leading expert on psychological flexibility, explains: getting too fixated on any one activity or coping mechanism, even a healthy one, can lead to psychological inflexibility if it is used to avoid experiencing your life fully (For a thorough explanation of how this works, feel free to check out A Liberated Mind by Steven Hayes). Psychological inflexibility here means getting stuck in rigid behavior patterns to the point that it messes with living a full and meaningful life.

So while I'm totally with you that masturbation is healthy and that bullshit social taboos against it should be rejected, it's also good to be mindful about your motivation behind doing it. Are you doing it because you're escaping pain? Or are you doing it because it aligns with your values and makes your life meaningful? If you rely on masturbation too much and don't have ways of accepting your emotions and connecting with the world, it could potentially tip into unhelpful psychological rigidity and a frustrating life. The key is to be able to experience masturbation while still staying flexible enough to show up fully for the rest of your life too.

Because they are fools, brother. They fear what we could become if we were free to train out techniques to their maximum without societal judgment

Same reason we practice forced male genital mutilation in the United States, religion (abrahamic) says pleasure is bad.

You realize things aren't viewed the same all over the world right? Here in Sweden it's nothing bad or wrong, we generally have good sex education and parents that are fine with it as long as we keep it private and clean. And as adults it's completely normal, not that uncommon to talk about either. There was a monthly magazine for teens when I grew up that talked a lot about sex, sexual identity and stuff like that and the readers could send it questions to get answered by professionals or other readers. Very open and helped so many with things they didn't dare ask parents or others about and it was always a better source than the Internet when that came around. Pretty sure it's still a thing too.

So it's just seen as a thing everyone does and enjoys.