Fitness

I'd buy 100% whey protein (to hit my daily protein intake target) and monohydrate creatine. Everything else is bullshit IMHO. But that's just me.

I bought a recumbent bike for like $180 a couple years now and replaced my lazyboy with it. It's amazing how many kms you can rack up lazily pedaling while watching a movie.

Probably bike parts like a Garmin Varia + maaaybe a computer.

I would put it in the bank and just go be active ..pickup a heavy thing and walk. Jog..hike...just do stuff.

Money is useless for fitness.

Socks from Feetures to avoid blistering when running (they're really good, so much so I've been slowly replacing all my socks with Feetures) and compression underwear and tops. Then do your working out at home or outside, depending what's practical for your situation.

Day 1: Sets

• 20 pushups
• 20 lunges
• 25 calf raises
• 60 seconds plank
• 20 squats
• 25 calf raises
• 10 chinups
• 20 lunges
• 25 calf raises
• 10 side planks (5 each side, the ones where you curl your shoulder down to the ground and then back up, buggered if I can remember the proper name)

Consider these one unit, and when you're not dying after doing one, add another one, and then another. My record was 6 in one day.

Day 2: Cardio

• 15 minutes of intervals, on a treadmill or outside at your preference. The speed depends on you but jogging should use your calves more and running should use your thighs more - do not heel strike, land on the balls of your feet to avoid shocks to the knee joints. Nobody needs arthritis at 40.

Alternate and watch the gains roll in.

Get the rest of the just dance songs I don’t have I suppose

Protein powder and dietary supplements.

Personally, a rowing machine, some dumbbells and maybe a kettle ball will do me for a long time.

Really depends what you’ve already got and what you want, fitness is such a vague term tbh.

I’d personally start with putting it towards gym membership for however many months.

Assuming I already had that tho, I’d buy Versa Gripps for lifting. I say I would, I actually bought a pair today…

Besides lifting I only do cycling, so prob spend on a service and new parts.

Exercise bike or rower perhaps? But I'm a fan of cardiovascular exercise.

You could perhaps get some nice running shoes and weights.

I'd get a unicycle. It's been a while, but I do know how to mount and ride them.

A new crank for my road bike

Almost enough to buy a water bottle

I'd say get an older or refurbished Apple Watch or other fitness tracker. I got one 1.5 years ago, haven't missed a single day of reaching my daily exercise goals. My SO got one years before me but I never saw the incentive, and now we both have one, we keep each other on track. From doing nothing ever I now have at least a 5km hike or run every single day.

I have $200 to spend on fitness. I don’t spend them.