Bonus snack photo
Tuna and grass fed butter
The ultimate, zero carb, elimination diet
We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.
Keep being AWESOME
Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods
The relation of alimentation and disease - Salisbury 1888
The fat of the land - Stefansson - 1946
Bonus snack photo
Tuna and grass fed butter
How do you get the top of the patties cooked without the yolks getting hard?
cook the top first, then dig out the middle with a spoon and put in the egg yolks; once the underside is charred, flip for 30s, and done.
But that pic looks like the top is raw and the yolks are already in it...
yeah! This time I cooked one side slowly, then flipped it, but I would rather do the cutout method I described in the previous comment; More consistent cooking would be good.
Why no bacon ?
Feedback has been actioned, bacon onboard!
ohh, great idea!