Ask Lemmy

For mid-tier chairs I can recommend both the Markus from Ikea and the Ergonomic Chair from Branch. The Markus is generally more relaxing and feels really nice to lean back into. Whereas the Ergo feels more like it wants you to sit proper (and it's adjustable). The Ergo def takes an adjustment period do to it's "proper" posture, but after having it for a couple months now I don't even notice

Either should run you ~300 USD

Once upon a time, I was fairly strong but I couldn't touch my toes. That full deep stretch was just a little beyond me. It always had been, as long as I could remember in my adult life. Throughout years of martial arts and parkour that moderately normal level of flexibility eluded me.

Then I quit my job at Amazon. I was so burned out I ended up taking 6 months off. During that time I mostly hung out around the house. Played with my kid. ... played a ton of Minecraft.

The point is, I wasn't doing any new exercise. I was just doing things other than hunching in a chair all day. And just before I started a new job I discovered that I could touch my toes again!

I asked my new job for a standing desk - and I've kept that practice up at every job since. I alternate between standing and sitting on a tall office chair. I estimate that I stand a little more than half the day all in, but being able to transition has made a huge difference for me.

I'm in my forties now and I can grab my feets no problem. I don't do any dedicated stretching - I'm just not hunching all day.

Use an office chair instead of a gaming chair..

Go to a brick and mortar store like Staples and try them out yourself.

The chair that suits one person will be agony another.

You have to find out for yourself.

I work for a company that specializes in ergonomic work setups and the OTs recommend Ergocentric chairs at least 90% of the time.

They're expensive, but if you are having health issues due to sitting then your employer has a "duty to accommodate" to get you a better setup.

We also often recommend sit-stand desks because too comfy of a chair can just cause different problems from lack of movement.

Does anyone sell KAB where you live? They are the absolute best, 24h-certified chairs money can buy. I have a Director at home and a K4 at work and I would not trade them for anything.

I know this might sound stupid but for several years, I was using a regular kitchen chair with a towel to sit on and a cloth blanket to make the back more comfortable to lean against. Even though I have a different, much more expensive gaming chair, I am still using a towel because the leather sticks to my skin.

Refurbished Ahrend 220. I bought 2 of them for about 50 Euro a piece on our local marketplace. Best chairs for home office I ever had. Ergonomic, comfortable and sturdy.

The most important thing, no chair can solve the problem of uninterrupted sitting for 8+ hours. No matter what you spend or what materials they use. Sitting for 8+ hours will slowly do permanent damage to your body. No matter what chair you sit in, stand up occasionally, take little walks, do exercises or calisthenics or something, whatever feels right for you.

I'm Autistic and when I play videogames I can get so hyperfocused that I don't realise the outside world has moved forward a whole day. Until something physically interrupts my gameplay. So I set timers now, and I strictly obey them. Nothing short of surgery will ever heal my tailbone issue, but I can at least prevent it from getting worse.

I also have a standing desk, so I will swap it between standing and sitting every 2 hours if I don't want to take breaks. And I have a VR headset for using my computer from different chairs; a recliner, a kitchen chair, anything different from my computer chair. I also use the VR headset for most of my non-computer gaming. It has become my current console gaming platform.

VR games are a great way to spend 8+ hours uninterrupted in a game without causing body problems, lol. Plus, if it's mixed reality, you can still do real life stuff while playing, like walking over and getting a glass of water or talking to and interacting with the other people in the room. In full Virtual reality it's still a good idea to have timers set, just as a check-in, if you have been standing still in the game, your knees could need some exercise, if you are hungry or thirsty or have to go to the bathroom... you know, the kinds of things you might not notice while the game is running, hehe.

I stand most of the time. Use the chair when I get tired.

I actually am comfortable enough in a dining room chair at home (I sit forward not back) so no equipment rec but I am going to recommend yoga and, well, not sitting for hours at a time. Get up and get water. Get up and go pee. Get up and get coffee. Get up up and go pee again. Get up and stretch. It's very risky to your health to sit for too long.

Herman Miller

Standing desk and a standing desk chair. I got work to buy me a tall Herman Miller. way more expensive than I would ever buy for myself but it is great.

Got a refurbished steelcase leap V2 from Crandall after my budget office chair shit the bed. been really enjoying it. My ass and back are very comfortable.

If I was required to sit in a chair for hours, I would insist my supervisors allow me to sit on this:

And of course these are made in actual chair models too, with a stable base and a backrest and everything, but I would prefer the actual ball. Very healthy for your spine and core muscles, if you're required to sit, this is the healthiest method.

I'd suggest spending money on an adjustable standing desk and get regilar (as in off the shelf, not crappy) office chair not something super fancy. Being able to switch from sitting to standing a lot is more beneficial than a good chair.

Had a Marcus from IKEA for years, switched out to a Herman Miller Embody and I can sit in it for hours without any butt or back pain. I do wish I had a headrest on the Embody but its not the end of the world.

The HM range is expensive but with the 12 year warranty they're well worth the cost compared to cheap ones you'll likely replace.

I have had a Herman Miller Sayl chair for 7 years. I work from home.and game in it, it's plenty comfortable for 10+ hours if you need to sit that long.

Only downside is no headrest. Upside is more affordable and less weird looking than the Aeron.