ADHD memes

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ADHD Memes

The lighter side of ADHD

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POV: How it's going after deciding to start dieting 5 days ago and every ounce of executive function has been going into NOT eating the thing that will put dopamine in my brain 🙃 (lemmy.dbzer0.com)

submitted 3 days ago by [email protected] to c/[email protected]

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David Attenborough voice: "Observe this 32 year old male, that has somehow convinced everyone he's a functioning adult, not being able to get up from the sofa and put his damn phone away."

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[–] [email protected] 11 points 3 days ago

In addition to dieting you can try replacing fork reps with barbell reps. This gives a source of dopamine and increases your resting metabolic rate, making the dieting a bit easier.

Plus being stronger just makes day to day life easier.

Good luck, you got this!