this post was submitted on 09 May 2025
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[โ€“] [email protected] 8 points 3 weeks ago* (last edited 3 weeks ago) (1 children)

ok, now i'm starting to feel teary and shaky

this wasn't a meth head, this was a fanatic , he spouted fanatic beliefs and hate

[โ€“] [email protected] 6 points 3 weeks ago (1 children)

I heard that the Tetris preventing ptsd thing is a myth but just in case it isn't? https://play.tetris.com/

[โ€“] [email protected] 7 points 3 weeks ago (1 children)

thank you ๐Ÿ˜˜๐Ÿ˜ญ

[โ€“] [email protected] 5 points 3 weeks ago (1 children)

Otherwise maybe a warm drink or shower, a movie, a nap? Wrap up tightly in a blanket?

Let yourself shake if you need to

[โ€“] [email protected] 7 points 3 weeks ago

i'll keep busy , dwelling doesn't help

I did good. ๐Ÿ™‚