this post was submitted on 19 Feb 2024
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ADHD
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That's common withdrawal symptoms for amphetamines (what Ritalin is). Taking more will obviously alleviate the effects short term but make you more dependant and worsen when you'll stop, and taking less will eventually run into tolerance and stop working.
For the immediate future I suggest to take less if you can manage, and to take other, lighter stimulants on your off days ( caffeine is the big one, also try simply exercising for an hour to let out all the frustration and produce dopamine on your own).
FYI, Ritalin (methylphenidate HCl) is not an amphetamine. Methylphenidates and amphetamines are considered separate drug classes for treating ADHD. https://my.clevelandclinic.org/health/treatments/11766-adhd-medication
Thanks, good ideas. I didn't exercise much outside of cycling (and some idiot managed to bump into me by not indicating so I snapped at them pretty badly), will make time for it this week.