this post was submitted on 11 Nov 2024
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Oreos are 3 cookies to a serving.
Frequently servings are fairly close to 1 ounce. Oreos are a little over an ounce for 3 cookies at 34 grams.
This isn't necessarily a serving suggestion. They'd actually very much like it if you ate an entire sleeve in a sitting, 3 times a day.
It's only there so you can calculate with excruciating detail exactly how many grams of sugar you just swallowed when you stuffed the middle of 4 cookies together.