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How do I quit smoking? (lemmy.ml)

submitted 3 days ago* (last edited 1 day ago) by [email protected] to c/[email protected]

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any piece of advice is welcome

P.S. Thanks to all the people that have taken their time to help me (and not just me, but others as well). It is much appreciated, and, from what I‘ve read, the „cold turkey“ method seems the most appealing to me. I‘ll quit smoking today, on the 7th of November 2024.

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[–] [email protected] 8 points 3 days ago (1 children)

This is also the only thing that worked for me

[–] [email protected] 2 points 2 days ago

This and a case of pneumonia for me. Grabbed my remaining cigs and vape accessories and threw them all away. Not one puff since.