this post was submitted on 16 Oct 2024
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I swear, there's a delta wave 2HZ,3HZ one thats basically aural Valium 💉 As long as its a good speaker

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[–] [email protected] 33 points 1 month ago (10 children)

Just looking on youtube, you can find binaural beats for pretty much anything: inflammation cure, pain relief, changing your eye colour, finding love and becoming rich. All the ones I've looked at feature comments from people claiming they've helped them.

They can't possibly do all of the above and I don't think there a studies proving anything but a placebo effect.

And, without truly believing in them, they never had any effect on me. I've tried them in my youth.

[–] [email protected] 5 points 1 month ago (4 children)

They’re good background music while studying, but not for any magical reason. Some just sound nice

[–] [email protected] 8 points 1 month ago (3 children)

My opinion is they are placebo but placebo actually can have effects because you believe they have effects.

I think about it, if you've been listening to binaural beats in order to find love don't you think that you're going to be more likely to find love and therefore you're going to be looking for opportunities to validate your beliefs?

If you are listening to binaural beats to lose weight don't you think that there's a chance that you will intentionally and willfully act in ways that will increase the likelihood that you will lose weight?

And the best part about placebo is even if you know it's a placebo effect it does not prevent it from actually working because humans are cool and weird and funny like that.

[–] [email protected] 4 points 1 month ago

I think you’re totally on point! I think that’s similar with other religious or spiritual practices, like specific meditations, spells, or rituals - you’re priming yourself to be more aware of opportunities to achieve that goal

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