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Anon recommends a cast iron pan (sh.itjust.works)

submitted 1 month ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 1 month ago

As for adding iron to the food, you might be thinking of acidic foods causing iron to leech out into the food.

No there are actual cast iron trinkets you can cook with to fortify your food with iron. I can't answer if that same effect would work through seasoning though.