this post was submitted on 05 Jul 2025
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Taking a look at hyperpalatable food products this month. 62% of food products in the U.S. meet the criteria for hyperpalatability which is when the food has a high enough concentration of salt, sugar and/or carbs to override the fullness response and reinforce binge eating.
I’ve finished a half assed day 1 of avoiding them and have nothing to report.
https://pubmed.ncbi.nlm.nih.gov/31689013/
I watched a Hank Green video on this recently
Could you share it?
https://youtu.be/9euKCrTyMEc
Thanks!