this post was submitted on 22 Jul 2023
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Run! Run! Run! (i.imgur.com)
submitted 1 year ago by [email protected] to c/[email protected]
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[–] [email protected] 1 points 1 year ago

I hate to be the guy to say this on an internet forum. But mindfulness really does help. There are thousands of resources out there and finding one that is the perfect fit can be tricky. Most of them are to ‘new wave’ for me, but some are great and can really help with this.