ADHD Women

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ADHD Women Community Weekly Check-in - June 22-29: How Are You Doing? (lemmy.world)

submitted 4 months ago by [email protected] to c/[email protected]

0 comments fedilink

This is a space for us to check in with each other and share whatever we want to share, whether it's ADHD-related or not.

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trauma support network (lonestarlemmy.mooo.com)

submitted 1 month ago by [email protected] to c/[email protected]

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we have created a signal support group to connect a supportive network of people struggling with cptsd, bpd and other forms of trauma. please feel free to vent, trauma dump and be together during tough times 🩷

https://signal.group/#CjQKIDyYlgFaxeDUSqLmJBwWiVzGgbtBC0exF3kew0J4A-3LEhA9q2epnMPa-nL_gmAqa2Xo

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Mission impossible (lemmy.world)

submitted 2 months ago by [email protected] to c/[email protected]

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Touché (lemmy.world)

submitted 3 months ago by [email protected] to c/[email protected]

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I said I'm whole-assing it! (lemmy.world)

submitted 4 months ago by [email protected] to c/[email protected]

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What apps do you use to outsmart yourself? (lemm.ee)

submitted 4 months ago by [email protected] to c/[email protected]

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I think I'm learning about myself that no single solution will be my miracle solution. I try things and they work for a bit, then it just wears off.

Well I'm in that place where I'm fed up and looking to try something new.

What apps or non-digital tools do you use to keep yourself on track?

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And it is vast... (lemmy.world)

submitted 4 months ago by [email protected] to c/[email protected]

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What can i take to drink less caffeine? (i.imgur.com)

submitted 4 months ago by [email protected] to c/[email protected]

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I can't sleep if I drink it too late

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Oh what is that thing tho (i.imgur.com)

submitted 4 months ago by [email protected] to c/[email protected]

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This happens far more often than I'm willing to admit (lemmy.world)

submitted 4 months ago by [email protected] to c/[email protected]

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What time is it?!?!?! (lemmy.world)

submitted 4 months ago by [email protected] to c/[email protected]

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How some of us found out... (lemmy.world)

submitted 4 months ago by [email protected] to c/[email protected]

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I just want to be quiet inside (lemmy.world)

submitted 4 months ago by [email protected] to c/[email protected]

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ADHD Women Community Weekly Check-in - June 16-22: How Are You Doing? (lemmy.world)

submitted 5 months ago by [email protected] to c/[email protected]

1 comments fedilink

Hello and sorry for the lack of posts lately, I've been enjoying time in the wilderness and off screens.

Please share whatever is coming up for you and don't hesitate to ask for support from fellow women with ADHD.

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Look at me being productive! (lemmy.world)

submitted 5 months ago by [email protected] to c/[email protected]

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ADHD Women Weekly Check-in June 2-8: How Are You Doing? (lemmy.world)

submitted 5 months ago by [email protected] to c/[email protected]

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Feel free to share whatever comes up for you. We are here to build community and support each other!

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Friendly reminder: if you take stimulants, you NEED to take Magnesium, too!! (sopuli.xyz)

submitted 5 months ago by [email protected] to c/[email protected]

9 comments fedilink

Stimulants like Adderall and its generic equivalents leech Magnesium from your body, which can lead to muscle tension, stress headaches, jaw tightness (especially at night), teeth grinding, and a variety of unpleasant side effects.

Take Magnesium Taurate or Magnesium Glycerate, as other types (like Magnesium oxide or citate) do not absorb well at all & may actually cause stomach issues & absorption tolerance.

Take around 500mg at night, give it around 20 minutes, and you may find that you feel a difference very quickly! Especially if you are deficient.

Be sure to take both your meds and the Magnesium with lots of water! Stay hydrated throughout the day!

As with anything, if you're unsure, are taking other medications, or have other health issues, it's best to talk to a healthcare professional before adding supplements into your regimen.

I'm not a medical professional! Just someone who's been on meds for around 10+ years — giving advice that I wish I had known earlier.

Stay safe & healthy, folks!

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ADHD Women Community Weekly Check-in May 26-April 1 - How Are You Doing? (lemmy.world)

submitted 5 months ago by [email protected] to c/[email protected]

1 comments fedilink

Please share whatever you feel like sharing with our community. Let us know how things are going :)