this post was submitted on 04 Jul 2025
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] [email protected] 15 points 5 days ago* (last edited 5 days ago)

If only psychiatrists didn't do literally everything in their power to make getting an appointment as hard as possible for people who have ADHD. Same goes for social anxiety.

[–] [email protected] 7 points 5 days ago (3 children)

If I get diagnosed/medicated will things get better :c

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[–] [email protected] 4 points 5 days ago (1 children)

Wrong! I was only 27 when I got diagnosed 💪💪

[–] [email protected] 3 points 5 days ago

Haha, about the same. Now 32 and feel like I'm the best I've ever been since diagnosis and medication 💪

[–] [email protected] 11 points 5 days ago

I'm in this picture and I don't like it.

[–] [email protected] 4 points 5 days ago
[–] [email protected] 11 points 5 days ago (6 children)

Is there any way to manage symptoms without medication? Both of my brothers have ADHD and my therapist suspects that I do, too. However, I have a history of abusing adderall and being addicted to it. I don't want to ever take a prescription stimulant again and no doctor would prescribe me one anyway because of my history.

[–] [email protected] 4 points 5 days ago

There are non stimulants like straterra (atomoxetine) which is an SNRI (same family as anti depressants)

Personally I find it extremely effective and much more stable in terms of daily functioning.

[–] [email protected] 6 points 5 days ago

Medication is just one facet of the treatment/management strategy. That said, there are some other medications that wouldn't be as easy to abuse, but only you know your body.

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[–] [email protected] 2 points 5 days ago* (last edited 5 days ago)

Nah, before I was diagnosed I was basically a zombie raising from the dead each morning through sheer willpower.

[–] [email protected] 5 points 5 days ago (3 children)

I have a diagnosis but meds didn't work, possibly because i live a pretty much sheltered life and was never forced into work, i did some jobs but i never lasted more than a year. The last 3 years i spent smoking weed and postponing my waking up. Now i'm trying psychotherapy again and i've been prescribed efexor.

But i feel more hopeless and spent than ever. I can't feel interest nor curiosity about anything. Social interactions are pain, and what's worse is that even with my closest friends it is now like that. I just feel like I'm not interested or capable of conversing with them, cause I feel no interest in any thing anymore....

[–] [email protected] 3 points 5 days ago (2 children)

So maybe you need to artificially create some sort of panic in your life. I look at your life and am jealous of the things discribe but you seem to be wanting in on what Im going through. So if that's the case just need to be constantly panicked about something.

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[–] [email protected] 3 points 5 days ago

Yeah, and what's difficult is that real improvement is possible, but you get stuck in this rut where you view attempts to improve yourself as pointless.

[–] [email protected] 21 points 5 days ago

I stopped caring about “getting my life together”. All it means to me is being a nice little cog in the soul crushing machine. I take care of the absolute minimum on a day by day basis and use what’s leftover to have fun and do what I want to. I figure by the time it catches up to me, the world will have really gone to shit. If somehow the state of things actually improve, either it’ll be a world that treats people with adhd better or I’ll go out on my own terms.

[–] [email protected] 6 points 5 days ago (1 children)

I brought it up to my doctor and got a referral to get a diagnosis, finally. That was 4 years ago. I need to ask again for another referral but keep forgetting/not being able to, while im there. If I can bring myself to do it, I might just ask my doctor to help me make the appointment while im there. :P

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[–] [email protected] 4 points 5 days ago

Yep. I wasn’t diagnosed until I was like 35.

[–] [email protected] 6 points 5 days ago

30 is as great a time to start as any

[–] [email protected] -2 points 5 days ago

Better don't worry about tomorrow and ask yourself why you didn't get up today.

Could be a trick question if you don't find a reason for not doing something.

[–] [email protected] 23 points 5 days ago (1 children)

Try 45 and but yes I agree.

[–] [email protected] 12 points 5 days ago (2 children)

51 and yes. I bet we can go higher.

[–] [email protected] 3 points 5 days ago

I think we've got to get in at least 10,000

[–] [email protected] 5 points 5 days ago

No I have hope "Holly Hope" that I can turn it around. Just got my webcomic back up, and ready for my second one. And going start a positive podcast with my sons. Just got to motivate me back into writing.

[–] [email protected] 1 points 5 days ago

Where is that pfp character from? I remember it's from animated shorts. From Nickelodeon? I remember a short where his brain falls out, but can't remember how I know it.

[–] [email protected] 40 points 5 days ago (2 children)

You are young and life is long and there is time to kill today

And then one day you find ten years have got behind you

No one told you when to run, you missed the starting gun

[–] [email protected] 3 points 5 days ago

Used to love this song and listen to this band so much in my late teens/early 20s. I do remember with these lyrics wondering at that time if that's how it would go. Funny to get to my 30s now and be like, "yep, hard relate"

[–] [email protected] 8 points 5 days ago

Such a good song. Kind of fucked up to listen to on a morning commute tho xD

[–] [email protected] 8 points 5 days ago

25 for me and had just been fired for the second time. I was lucky enough to find coping mechanisms and a support structure that worked for me with people who had my best interests in mind otherwise I'd probably still be struggling.

That was over 20 years ago and now when I tell people I'm ADHD they don't believe me. Makes me feel good!

[–] [email protected] 35 points 5 days ago (2 children)

Just working on diagnosis at 50. You're lucky if you worked it out by 30.

[–] [email protected] 10 points 5 days ago (1 children)

I'm 53 and have been questioning it for a few years. I just have to make that doctor's appointment to ask about it . That's my goal for next week. It was also my goal last week, last month, and the last couple years... one day/week at a time.

After my morning coffee everything sounds like a great idea, but it's too early in the morning to do anything about it because that window of time is designated peaceful quiet moment before I have to work. I'll just do it this afternoon after work...

[–] [email protected] 8 points 5 days ago* (last edited 5 days ago)

I just found out yesterday that I am Bipolar, have severe anxiety and depression, PTSD and likely ADHD but it'll take a while to figure out cause they all have overlapping symptoms. Apparently I've been playing as a beginner on expert mode all along. Getting actual diagnosis for these things is a while thing unto itself where I live. It's not real easy to get a psychologist unless you pay out of pocket. I don't have money for that.

It took a long time. Had to quit booze. Straighten up my life some. Have a family to care about. Almost die from crazy cancer. Before I made the calls. Don't beat yourself up too bad.

[–] [email protected] 8 points 5 days ago (1 children)

Got mine less than a year ago at 41. My whole fucked up life makes sense.

[–] [email protected] 7 points 5 days ago (4 children)

It's crazy how it all makes so much sense that I've always wanted to just live in a cabin in the woods and exist.

[–] [email protected] 3 points 5 days ago

I'm in that cabin. Slowly pushing the outside world as far away as I can get it, while maintaining access to hospitals and whatnot.

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[–] [email protected] 8 points 5 days ago

You shut the fuck up. I do not appreciate being attacked like this

[–] [email protected] 10 points 5 days ago (1 children)

Getting my shit together < the sweet embrace of the status quo

[–] [email protected] 4 points 5 days ago

Yeah like it's only a problem when I'm expected to cover the duties of the two friends who got laid off, on top of my own job description.

I wouldn't need drugs to "lock in" if I wasn't continually being squeezed for more more more focus more productivity more time more fucking unwavering attention.

It's not normal! It's this stupid grind culture that makes me disabled. When the workload is evenly shared I don't need drugs.

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