this post was submitted on 22 Aug 2024
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I am busy and don't have time to research all of the ways corporations have poisoned us.

What are some good rules on how to avoid microplastics?

Eat local foods? Avoid processed foods? Walk/bike? Use dry soaps? Don't use any take away containers? Avoid walking near busy roads? Use cotton/wool for all clothing?

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[–] [email protected] 3 points 2 months ago

Become a communist and start advocating for workers to run the economy because we wouldn't fuck ourselves over like capitalists will.

[–] [email protected] 21 points 2 months ago (1 children)

you don't. you can try to mitigate it by using less plastic yourself, buying local foods, whatever, but it won't make much of an impact.

the less bad news is that plastic, by its own properties, is chemically relatively inert, so they're really not that harmful. they're still bad, mind you, just not all that hyped up to be.

[–] [email protected] 5 points 2 months ago

PFAS are extremely inert, yet they wreak all kinds of havoc in the bodies of humans and animals.

https://en.m.wikipedia.org/wiki/Per-_and_polyfluoroalkyl_substances

Scientists thought, as you say, that them being chemically inert means they wont be dangerous to living creatures. Sadly they were proven wrong on that.

[–] [email protected] 10 points 2 months ago

Move to a different planet? I think this cat is out of the bag, they are everywhere now, it's the lead of the current generation.

The steps you listed seem like reasonable action anyway, but there simply isn't anything you can do to avoid them here.

[–] [email protected] 17 points 2 months ago

They’re in he air, the water, the food, your brain, apparently. Your reproductive fluids…there’s literally no escape. We signed this pact with satan when capitalism determined that profit is the only thing that matters.

The first step we could take? Bringing the exploitative and murderous system of capitalism to its knees. So we can promptly shoot it in the back of the head. Then, maaaybe our children’s children’s children would have an option to avoid microplastics.

[–] [email protected] 9 points 2 months ago

Dude they literally pervade the vast majority of the planet’s ecosystem at this point. That ship sailed a long, long time ago.

[–] [email protected] 3 points 2 months ago

Just embrace them

[–] [email protected] 19 points 2 months ago (1 children)

That's the neat part, you can't

[–] [email protected] 0 points 2 months ago
[–] [email protected] 2 points 2 months ago (1 children)

Afaik it tends to concentrate further up the foodchain, so keeping meat, especially fish, out of your diet will help. Particularly filter feeders like shrimp and anything that eats those.

I'd also like to add that wrapping food in plastic reduces waste considerably, so you might want to look into that and balance your view against that.

[–] [email protected] 2 points 2 months ago (1 children)

In what way does wrapping food in plastic reduce waste?

[–] [email protected] 0 points 2 months ago

It's better to look into it yourself, as I'm not knowledgeable on the topic.

Afaik a significant portion of all food is wasted by supermarkets, restaurants, and at home. Wrapping it in a thin foil keeps it fresh and extends shelf life considerably. So it's important to weigh all these things in order to find what's best environmentally.

Further, it might be the type of plastic that's safer for food and is trivial to recycle. It's also very thin and soft and so that might require a lot less resources to produce compared to harder and thicker plastics. For example a plastic bottle might contain more plastic than say the wrapping of 100s of paprika's. Just pulling those nrs from the air but it's just to give a rough idea.

[–] [email protected] 4 points 2 months ago* (last edited 2 months ago) (2 children)

Use only textiles made of cotton, wool or linen (I recommend linen in summer and wool in winter, since cotton isn't very good at conserving your body heat), look for a bamboo toothbrush, avoid foods in plastic packaging (this can sadly be difficult) and only put them in ceramic, metal or glass containers.

I assume your goal is to minimise the amount of microplastics inside your body, so the materials that touch your food are a priority. The amount of microplastics in your food or drink also depends on how long they are in contact with plastic. For example, if you have juice in a plastic bottle, drinking it right away or putting it in a plasticless container would probably result in less microplastics than storing it in the said bottle.

If you are more concerned about nature, try shopping at second-hand stores.

[–] [email protected] 2 points 2 months ago

I just want to note that I had to switch away from bamboo brushes due to them not having soft versions where I live.

[–] [email protected] 3 points 2 months ago (1 children)

Do you have a source for this? Can hardly imagine putting leftovers in a tupperware style container will get microplastics in the food. Unless your scraping it like a wildman with utensils.

[–] [email protected] 1 points 2 months ago (1 children)
[–] [email protected] 1 points 2 months ago (1 children)

Thats a nice article thanks. But it does not answer my question.

Sure heating stuff in plastic doesn’t sounds good but storing in plastic.. I can hardly imagine the plastic to just dissolve into to the food. Especially if the food is solid.

Still interested if somebody has a solid source for this.

[–] [email protected] 2 points 2 months ago

Here's another article that has more sources

https://www.medicalnewstoday.com/articles/what-do-we-know-about-microplastics-in-food#The-dangers-of-microplastics

It's important to keep in mind that nothing is really 'static,' the molecules consisting of the plastic and food are still vibrating and decaying into its local environment due to entropy, everything is to some extent. While strong and resilient, plastic molecules will still 'leech' out. The concern is more to what extent. High temperatures and liquids would be the highest risk factor, while low temperatures and solids would be much lower.

I think storing solids in plastic at room or cold temperatures are fine. But I avoid microwaving or storing hot items in plastic and opt for glass or ceramic instead. Our entire bodies are already compromised with micro plastics so for me it's just about minimizing exposure when I can

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