Asklemmy

I completely changed my lifestyle to reduce my part and put significant effort into it.

This is the source of your problem. Individual action will cost you a lot while accomplishing virtually nothing. Donating some small part of your income to green nonprofits has a greater impact, at a much lower cost to your quality of life.

A climate disaster is going to make us all make sacrifices we don't want to make eventually, no matter what you sacrifice now. If these are the final days of a healthy planet, don't deprive yourself while the billionaires are taking joyrides in their gigayachts. Just accept that this horror wasn't your fault, because if everyone lived with your likely very small footprint, this probably wouldn't be happening.

Considering the fact that corporations make up about 70% +/- of all the solution and climate destruction, and the fact that politicians are bribed by said corporations to ignore the problem, there's little we can actually do about it except voting.

Thee is zero we can do about it. Celebrities and politicians and the rich in general will never lift a finger, except to point at us as being the "problem"

I realized I was anxious about climate change because I was depressed and not the other way around. I cannot change the world radically but I can do my part, convince others to do the same, vote for the right politicians, pressure companies and politicians to act for climate change… In a nutshell I can do a lot and being depressed or anxious doesn’t help

I personally do not care that much about the survival of entire species (including ours); I care more about the lives of the individuals. To illustrate this, it saddens me when we cause extinctions, but a little more because of the animals that suffered in the process and a little less about the whole "loss" of a form of life. Yet, it all is sad.

How do I deal with this climate change sadness? I guess I don't see it separately from other sad things from humanity (and existence, but let's focus on humanity). I have accepted the fact that most human beings are morally questionable in my book, this causes the world to be worse for everyone in it, and no amount of reasoning with most of them (about the benefit for them and others of being more conscious about their lives) will change it for now.

At some point, some have felt that a better society is just a step ahead of us because it's relatively easy in material terms, but now I feel it much farther as the social factors are not as easy. I guess I have surrendered to a certain idea of psychological determinism. If we imagine a person has an object we want at their reach, while it's out of our reach, and we could get it if they only cooperate, we can feel frustrated when they don't. "Why do they make it so difficult? It's as simple as reaching for the object and grabbing it for us. Just do it! Why are they waiting for? Ugh!". But if we start from the idea that there's a chance they won't help us because they simply can't be bothered (different reasons as to why), and that's probably not fixable, we won't feel that level of frustration for their inaction and we will strategize differently how to get that object.

By the way, I don't think selfishness or self-centeredness or whatever is individualism, nor that altruism is communitarianism. I'm inclined to individualism, but that's what makes me think that just as my life and freedom are valuable, so are others'. I do not like societies that are communitarian because they drown the individual (in false responsibilities, in fear of ostracism, etc.), and I hate that. We have one life and only one and we should be as free as possible, even if that means being unattached, different, whatever. The only rule for that freedom and for everything is ethics. And that's the difference for me, that's how I see it. Not individualistic people versus communitarian people, but people that live without an interest in being ethical (whatever that ends up meaning) and people who do.

So... I think I see a lot of these people and I don't get as frustrated as before. I sigh and continue my day. Reading this last part, it reads a little stoic (learning that I cannot change these parts of society and focusing on the ones we can change). Stoicism is like the ibuprofen of life; paracetamol is pyrrhic skepticism. I'm bad at analogies, lol, but you get the point (I hope).

Prioritizing my health (including my mental health) has helped a lot. Good levels of everything in my body do wonders for my energy, but also my resilience, my mood, etc. Emotional regulation skills, combating stress... I know these are just common recommendations, but I don't have more.

I'm sorry that you're feeling down. It's been a hard time...

You could put more efforts towards making a systemic change rather than just affecting your own life. Protests, promoting green things at your workplace, outreach and education, etc. It's been ingrained that individuals are the problem and they they should recycle more at home and create less waste but the root is always on things being unregulated. Even if you sacrifice some individual benefits you have been at a small systematic change would likely have a much bigger impact.

you be the best possible you, thats enough.

Plant hemp. Plant as much of that weed as you can, harvest the roots and store them somewhere that the carbon can't get back into the air. Underground in a sealed drum or underwater if you have a trash compactor handy, and can dump it into the deep parts of the Pacific.

I smoke weed and play vidya.

The same way to deal with depression about anything. Depression is an illness that renders one incapable of helping themselves or others and debilitates people from contributing to the solution to the problems which contributed to the depression. Depression should be treated as an illness to be cured before anything else.

As far as being not being depressed by events beyond one's control, it requires effort since even being aware and concerned by such problems of this magnitude is highly unnatural and highly unintuitive. It is necessary to consciously come to peace with the world and humanity as it is. The universe is chaotic and we have as much control over the collective will of billions of completely ignorant and afraid people as we do over natural disasters just with less ability to predict when issues will occur. Although it is the case that we have a good grasp of the environmental issue, we have absolutely no grasp of how get plutocrats not to behave like plutocrats having no care for anything or anyone other than increasing their personal fortunes meaninglessly or to get the majority of people to understand the degree to which it is a problem that we continue to allow this. Being upset that humans are failing to achieve stable societies just as we have always failed for the entire 10,000 years we have been trying to achieve them is having unrealistic and unfair expectations of our species. Everyone is trying their best and no one knows what they're doing really. It may be scarier to consider how much less agency people have than they believe they have initially, but it does allow one to have the comfort of more consistently helpful expectations of oneself and others.

seeing your post then this scumbag back to back really hits...: https://lemmy.ml/post/19412006

I work in energy r&d, and have for several jobs over the years now.

My sadness is transmuted into passion for solving these issues from the ground up. Top brass is interested in "stock options" and blah blah blah, I'm just focused on solving technical problems to make efficient, powerful energy production that isn't hard on the earth.

The money won't matter if there's nowhere to live. My efforts may not be enough, ultimately, but I'll die knowing I tried to help solve the problems we've caused.

By living in denial mostly. Or hoping i die before the planet.

I became communist. It does not solve anything, of course, but gave me hope that this dystopian mess that we live in can be solved.