this post was submitted on 11 Feb 2024
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(page 2) 29 comments
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[–] [email protected] 6 points 9 months ago

This but with eggs.

[–] [email protected] 79 points 9 months ago (1 children)

Only 18 calories per teaspoon and it's all energy

Yeah, that's what calories are measuring...

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[–] [email protected] 9 points 9 months ago (3 children)

Since nobody has mentioned it, if you eat Skittles or gummy bears after a workout it makes you feel so much better, at least in my experience. If I don't eat sugar I feel like I need food urgently.

[–] [email protected] 18 points 9 months ago (4 children)
[–] [email protected] 10 points 9 months ago

Huh? It's well known that it's good to have carbs after working out. The problem is when you're just eating carbs without using the energy because then it gets stored as fats.

[–] [email protected] 15 points 9 months ago (2 children)

As usual, life is more complicated than a simple "sugar is always bad". For some details, see this example : https://russhowepti.com/post-workout-haribo-gummy-bears/

[–] [email protected] 30 points 9 months ago

TL;DR: Eating Haribos after workouts doesn't benefit your body. People who are having controlled treats and cheats during their diet plans may be less obese (correlation). The author of this article concluded there's a causality between eating Haribos after workout and being able to stay on your diet plans based on anectodal knowledge.

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[–] [email protected] 9 points 9 months ago (1 children)

I don't know if the particular comment you responded to is meant as a joke, but in my experience, a sugary drink after a hard workout does feel amazing. I get this post-workout thirst that no amount of water can quench, but a Gatorade will always do the trick.

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[–] [email protected] 76 points 9 months ago (2 children)
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[–] [email protected] 50 points 9 months ago (10 children)

Just drink a Diet Coke when you eat your sugar. They cancel each other out.

[–] [email protected] 4 points 9 months ago* (last edited 9 months ago)

sodies...sodie pops

[–] [email protected] 28 points 9 months ago (1 children)

"Thats wut mammma said, diets cancel out the regular sodies"

Something I saw a 500lb woman say on TV

[–] [email protected] 7 points 9 months ago

I read this in JaboodyDubs' voice

[–] [email protected] 18 points 9 months ago* (last edited 9 months ago) (4 children)

i'll have two double quarters, large fries, two apple pies, large chocolate shake...

and a diet coke.

[–] [email protected] 13 points 9 months ago

We cut back where we can.

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[–] [email protected] 26 points 9 months ago (1 children)

If sugar can fill that hollow feeling, I'm all for it!

[–] [email protected] 11 points 9 months ago (1 children)

The expression on her face no less

[–] [email protected] 5 points 9 months ago (1 children)

And when I'm about to be overcome with feelings of existential dread and rage at the patriarchy, I just reach for my box of Bisquick™

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[–] [email protected] 10 points 9 months ago (1 children)

The cure for fat time .... Fatter time! .... It'll be a race to determine how fast you can get fatter or how rapid we can make your heart pump

[–] [email protected] 1 points 9 months ago

Heart Attack Grill, eat your heart out!

[–] [email protected] 35 points 9 months ago

Joke’s on them it’s always fat time in my house.

[–] [email protected] 131 points 9 months ago* (last edited 9 months ago) (3 children)

A bit of background from BuzzFeed.

study shows that the sugar industry paid scientists in the 1960s to downplay the link between sugar and heart disease — blaming saturated fat, instead

[–] [email protected] 33 points 9 months ago (2 children)

Born in '71 for context.

Fat bad!

Sugar fine, just don't go nuts. Bad for your teeth.

Had a hard time getting my head around the idea that some fats are not only OK, but necessary and good for you. The brain washing goes deep.

Also, all y'all are fat as fuck. It's truly freaky what we kids considered "fat" vs. what people today call "fat".

Pro tip: Exercise won't drop pounds, but do it anyway! Also, it's OK, even desirable, to be low-key hungry.

[–] [email protected] 7 points 9 months ago

Keto taught me amazing lessons about fat. I just had to unlearn shoving cheese and bacon in my mouth all the time when I quit it.

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[–] [email protected] 49 points 9 months ago (1 children)

A legacy that continues today

[–] [email protected] 8 points 9 months ago

Its all the MSG!!!!!!¡¡¡¡111!!!!!

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