I was present at several of the protests in Portland that supposedly burnt down the city.
In all cases they were pretty mild until the police escalated. Like people were rightfully pissed but they were largely marches and chants until driven into a corner by riot cops who were all too ready to blanket downtown in tear gas and rubber bullets
There were elements that would go to the justice center and shake the fence and scream at the cops but nothing that justified the national guard showing up. Looting and such always occurred in the chaos ensuing after an extreme attempt to clamp down on peaceful protest.