At this point, if you still use any services from Meta, you deserve all of the horrifyingly terrible shit they do to you.
I will never feel bad for how badly Meta treats its users. Because, to be a Meta user, there must be something so extraordinarily wrong with your brain that you absolutely - and without question - deserve to be treated like a piece of shit. Because you absolutely are an irredeemable piece of shit that deserves to be tortured to death in public for everyone to enjoy..
Quit Meta, or keep getting fucked in the ass. Like you deserve.