So when you say your BMI is 30, are you a strong 30 or a fat 30? And have you plateaued in your strength gains from resistance training, or are you stronger than you were a month ago?
Personally, I find it easier to cut when I have the fitness to be able to burn a ton of calories through exercise: being able to run 30 minutes straight, being able to put in a high volume weight lifting workout, etc.
So if it were me, I'd lean towards pausing the cut and just getting stronger and fitter on the same weight, so that the next round of cutting, a few months from now, is easier.
Then again I've never been able to maintain a cut for more than 2-3 months, so you should be aware of my bias.