Friendly Carnivore

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Carnivore

The ultimate, zero carb, elimination diet

We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.

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Purpose

lifestyle
food
Science
problems
Recipes
Sustainability
Regenerative lifestyle

Rules

Be nice
Stay on topic
Don't farm rage
Be respectful of other diets, choices, lifestyles!!!!
No Blanket down voting - If you only come to this community to downvote its the wrong community for you

Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods

Library

The relation of alimentation and disease - Salisbury 1888

The fat of the land - Stefansson - 1946

founded 3 months ago

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STUDY REVEALS The Carnivore Diet Causes Long-Term Problems?! - Doctor Westman Reacts - 25m (youtu.be)

submitted 2 weeks ago by [email protected] to c/[email protected]

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TLDR: Just because a zero-carb gut microbiome doesn't match a carb-eaters microbiome doesn't mean there are health downsides to a different microbiome. Lots of assumptions to unpack. Net result is the microbiome research is suggestive currently, but nothing that should influence diet choices. Focus on real hard outcomes, not intermediate (microbiota) metrics.

Is the Carnivore Diet Dangerous in the Long Run? In this reaction video, Dr. Eric Westman reviews claims from a microbiome expert who argues that long-term carnivore eating may lead to gut dysbiosis, inflammation, and even osteoporosis.

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