this post was submitted on 18 Feb 2025
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[–] [email protected] 0 points 3 days ago (1 children)
[–] [email protected] -2 points 3 days ago (1 children)

I kinda regard ANC and smart watches as pacifiers for adults. The real world is only going to hurt more the longer you stay attached to the teat.

[–] [email protected] 3 points 3 days ago (1 children)

Do you feel the same about other wearable tech, like clothes and shoes?

[–] [email protected] 2 points 3 days ago (1 children)

A bit with shoes if worn all the time. They destroy your arches, toe splay, and hip alignment with your spine. And you become dependant because your feet get so soft and sensitive. Plus people drag those dirty things all over their homes.

Calling shoes and clothes wearable tech is quite a stretch. Particularly compared to smart watches and headphones. Why did you make that false equivalence?

[–] [email protected] 2 points 3 days ago

Plus people drag those dirty things all over their homes.

Yeah, I'm glad I married someone who's adamant about not wearing shoes in the house.

[–] [email protected] 22 points 3 days ago (2 children)

People with APD now have access to ANC headphones and are thus using them.

I had APD in the 70s and I have it now. Difference is that i have ANC headphones now and can get them to block out what my brain won't.

Like the rise in ADHD and Autism diagnosis... There isn't more cases, just diagnosis got better or more available.

Correlation not causation.

Idiots.

[–] [email protected] 7 points 3 days ago (1 children)

Like the rise in ADHD and Autism diagnosis... There isn't more cases, just diagnosis got better or more available.

It's both.

We're finding that even things like microplastics are causing changes that's not fully understood. There's even a recent study that links an increase in histamine to worsened ADHD symptoms.

And then there are things like poor sleep hygiene when very young can trigger a development of ADHD later on.

[–] [email protected] 7 points 3 days ago* (last edited 3 days ago) (2 children)

And then there are things like poor sleep hygiene when very young ~~can trigger a~~ correlates with the development of ADHD later on.

FTFY. Correlation≠Causation, especially in cases like you mentioned. It’s a chicken and egg scenario.

Are kids getting ADHD because they didn’t sleep well? Or is poor sleep hygiene an early indicator of ADHD? Lots of people with ADHD have poor sleep hygiene, even as adults. Many will struggle with things like Delayed Sleep Phase Syndrome, because they get their biggest bursts of focus late at night when everyone else is asleep, the brain is releasing dopamine to keep them awake, and distractions are limited. Every single adult with ADHD has stories about getting focused on a project right before bedtime, then suddenly realizing the birds are chirping outside their window and the sun is rising.

[–] [email protected] 3 points 3 days ago* (last edited 3 days ago)

Are ~~kids~~ people getting ADHD because they didn’t sleep well? Or is poor sleep hygiene an early indicator of ADHD?

The research shows that poor sleep hygiene can be a trigger for ADHD related symptoms. Poor sleep hygiene is not the same as "didn't sleep well". Poor sleep hygiene is not going to bed at an appropriate time, going to bed at wildly different times each night, blue light exposure within 2 hours of bedtime, etc.

The ages of 0 - 4 years are the most crucial for brain development. It's why newborns sleep several times a day. The brain hasn't finished forming by the time they are born. Even at the age of 3, kids are still napping mid-day. And those naps are extremely critical for healthy brain development.

So without good sleep hygiene, it can stunt brain development in a way that results in ADHD, or ADHD like symptoms.

Lots of people with ADHD have poor sleep hygiene, even as adults. Many will struggle with things like Delayed Sleep Phase Syndrome, because they get their biggest bursts of focus late at night when everyone else is asleep, the brain is releasing dopamine to keep them awake, and distractions are limited.

I have ADHD and DSPS. The reason people with DSPS feel awake at night is due to an issue with melatonin production. The brain doesn't release melatonin normally (or at all) so the natural "feeling sleepy" signal never comes. I take prescription tryptophan and I've never slept better in my life. My "natural" sleep time in 2/3am and waking up is 10/11am. But with tryptophan I can have a "normal" sleep schedule.

And that's another interesting thing. Kids diagnosed with ADHD can see improved outcomes when they are given tryptophan to help regulate sleep.

Btw, if you're wondering. Tryptophan is an amino acid, and you can get it in pills that have medically measured doses. Why not just take melatonin? Well tryptophan metabolizes into melatonin and serotonin. It's a guaranteed way to get melatonin.

Off the shelf melatonin pills aren't regulated with dosages the same way. In fact, a pill in a 10mg melatonin bottle might only have 1mg of melatonin or even 15mg. They aren't reliable, and the other issue is that melatonin tends to not be bioavailable enough to work reliably. Tryptophan is very bioavailable. It's the stuff in turkey that makes people sleepy after eating it.

Edit: grammar

[–] [email protected] 1 points 3 days ago* (last edited 3 days ago)

😌this is so me, lol

Some Linux and some DnB and the night is gone 🤣

[–] [email protected] 8 points 3 days ago

I'm wondering if the cause and effect are the other way around, people that have trouble with noise (such as people with APD) might want noise cancelling headphones. The rise in cases of APD might indicate otherwise, but with the information provided, it sounds like it might be under-diagnosed anyway.

The first thing many people used to assume is that if you had any problems with listening, you might be somewhat deaf. APD and other difficulties listening definitely aren't deafness, but I wonder if there is increased awareness of other reasons why someone might have difficulty understanding speech.

[–] [email protected] 16 points 4 days ago

As the world become more and more noisy. And people become more a more shitty with regards of doing noise without care about how it affects others. ANC become a necessity for some people.

[–] [email protected] 35 points 4 days ago* (last edited 4 days ago) (1 children)

but her audiologist believes the overuse of noise-cancelling headphones, which Sophie wears for up to five hours a day, could have a part to play.

Me, wearing my noise-cancelling headphones for 10+ hours a day ....

[–] [email protected] 3 points 4 days ago (1 children)

I have my noise cancelling airpods pro, but never use ANC because it has that white noise sound I don't like. It's basically blasting more noise in your earhole to drown out/cancel out the noise around you.

[–] [email protected] 5 points 4 days ago (1 children)

Yeah, ANC quality can vary a lot and generally it's even worse for earbuds.

I have a pair of Bose QC Ultra headphones which have amazing ANC.

A few month back there was a constuction site across the street. At one point I felt my desk vibrating, so I took of my headphones ... only then did I realised they were using a jackhammer.

[–] [email protected] 4 points 4 days ago

Similar story here, Bose QC whilst the house next door was (basically) being demolished... I just found the headphones ate batteries faster.

I sometimes find I'm just working with the headphones on and whatever I was listening to had stopped ages ago.

by blocking everyday sounds such as cars beeping, there is a possibility the brain can "forget" to filter out the noise.

Also growing up in the quiet countryside, I can say that you do not “forget” to hear sounds like cars... it's definitely the everyday background noise that's the problem.

[–] [email protected] 14 points 4 days ago* (last edited 4 days ago)

I am 29 and I already have minuscule hearing loss (if results of the last hearing test were factual), and I don't really listen to music/podcasts on headphones that much either.

I am also one of these people who still has regular PC speakers instead of gaming headsets or whatever.

[–] [email protected] 12 points 4 days ago

So wait, I'm not just a grumpy old man who doesn't like a lot of noise, this is actually a disorder?

Honestly though it's an interesting question and I wonder if this is just the "natural state." I really started to feel it after I went RVing for a year. It's a relatively recent (in the overall span of humanity) development that people would be in groups large enough to make this be an issue.

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