this post was submitted on 08 Jun 2025
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I was that person. I made time. Fucking 20 minutes on a stupid treadmill 3 times a week, I'm in and out in 40 minutes with changing, a quick sauna and a shower, back on my stupid commute home. But now I sleep better, I have incentive to eat better so I can train more easily, I'm happier, I road rage less, my boss complimented how I look, and my wife has NOTICED. Don't make excuses, get a tub of pre workout and suck it up.