this post was submitted on 26 Nov 2023
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Climate - truthful information about climate, related activism and politics.

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Discussion of climate, how it is changing, activism around that, the politics, and the energy systems change we need in order to stabilize things.

As a starting point, the burning of fossil fuels, and to a lesser extent deforestation and release of methane are responsible for the warming in recent decades: Graph of temperature as observed with significant warming, and simulated without added greenhouse gases and other anthropogentic changes, which shows no significant warming

How much each change to the atmosphere has warmed the world: IPCC AR6 Figure 2 - Thee bar charts: first chart: how much each gas has warmed the world.  About 1C of total warming.  Second chart:  about 1.5C of total warming from well-mixed greenhouse gases, offset by 0.4C of cooling from aerosols and negligible influence from changes to solar output, volcanoes, and internal variability.  Third chart: about 1.25C of warming from CO2, 0.5C from methane, and a bunch more in small quantities from other gases.  About 0.5C of cooling with large error bars from SO2.

Recommended actions to cut greenhouse gas emissions in the near future:

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[–] [email protected] 0 points 9 months ago (1 children)

Lentils r amazing, although they severely lack protein. Plus, they alone do not have all 9 required amino acids. To get them, u need to consume lentils AND beans.

The daily RDA for me is around 56 grams of protein. If I had to meet this demand via lentils and beans alone, then I would need to consume around 460 grams of lentils and beans DAILY. Yeah... Imagine the AMOUNT of gases after that lol.

HOWEVER, there still is a solution that I found. Say hello to "TVP", ie., "Texturised Vegetable Protein". This basically concentrates all this protein, while having all 9 required amino acids. To meet my RDA, I would need to consume just 120 grams.

I still do have lentils and beans sometimes. However, TVP is still always present in some form.

[–] [email protected] 1 points 9 months ago* (last edited 9 months ago)

@UraniumBlazer @Nonameuser678 56 grams of protein from all sources. There is protein in almost everything you eat, and it combines to reach that goal. You don't have to get all 56 grams from just lentils and beans

Also, it's rice or some other grain you want to pair with lentils to achieve a complete protein, not beans -- beans are legumes, and most legumes have a similar amino acid profile